Dry Roasted Edamame Sea Salt vs Thai Peanut Seitan Vegan Jerky
Hapi Dry Roasted Edamame Sea Salt gives more protein per calorie than Primal Spirit Thai Peanut Seitan Vegan Jerky.
Hapi Dry Roasted Edamame Sea Salt: 14 g protein, 100 calories, 0.5 g sugar. Primal Spirit Thai Peanut Seitan Vegan Jerky: 10 g protein, 74 calories, 4 g sugar, per serving. Hapi Dry Roasted Edamame Sea Salt is better on protein per 100 cal, protein, sugar, fiber, sodium; Primal Spirit Thai Peanut Seitan Vegan Jerky is better on calories.
Per serving, side by side
| Dry Roasted Edamame Sea Salt | Nutrient | Thai Peanut Seitan Vegan Jerky |
|---|---|---|
| 14 g | Protein per 100 cal | 13.5 g |
| 14 g | Protein | 10 g |
| 100 | Calories | 74 |
| 0.5 g | Sugar | 4 g |
| 9 g | Fiber | 1 g |
| 90 mg | Sodium | 353 mg |
Bold marks the better value. Lower is better for calories, sugar and sodium.
Dry Roasted Edamame Sea Salt: diets
- Veganon label
- Keto-friendly: ≤5 g net carbs
- Gluten-freeon label
Thai Peanut Seitan Vegan Jerky: diets
- Veganon label
Frequently asked questions
Which has more protein, Hapi Dry Roasted Edamame Sea Salt or Primal Spirit Thai Peanut Seitan Vegan Jerky?
Hapi Dry Roasted Edamame Sea Salt has more protein per serving: 14 g versus 10 g. Per 100 calories, Hapi Dry Roasted Edamame Sea Salt has 14 g and Primal Spirit Thai Peanut Seitan Vegan Jerky has 13.5 g.
Which has less sugar, Hapi Dry Roasted Edamame Sea Salt or Primal Spirit Thai Peanut Seitan Vegan Jerky?
Hapi Dry Roasted Edamame Sea Salt has less sugar: 0.5 g versus 4 g per serving.
Which has fewer calories, Hapi Dry Roasted Edamame Sea Salt or Primal Spirit Thai Peanut Seitan Vegan Jerky?
Primal Spirit Thai Peanut Seitan Vegan Jerky has fewer calories: 74 versus 100 per serving. Serving sizes differ, so compare protein per 100 calories too.