1.Wild Ahi Yellowfin Tuna Pouch
Safe Catch, other protein snacks, 110 cal, 0 g sugar
26g protein23.6 g / 100 cal
Other protein snacks, ranked by protein per 100 calories
We rank 38 other protein snacks by protein per 100 calories. Safe Catch Wild Ahi Yellowfin Tuna Pouch leads with 26 g of protein (23.6 g per 100 calories). 37 of 38 have 10 g of protein or more per serving, and the median is 21.5 g.
Protein cookies, puffs, pudding and everything that does not fit a family.
Updated 38 snacks comparedHow we rank
2.Light Tuna in Water Pouch
Bumble Bee, other protein snacks, 60 cal, 0 g sugar
14g protein23.3 g / 100 cal
3.Chocolate Ultra Protein Milk Shake
Slate, other protein snacks, 130 cal, 1 g sugar
30g protein23.1 g / 100 cal
4.Vanilla Protein Milk Shake
Slate, other protein snacks, 130 cal, 1 g sugar
30g protein23.1 g / 100 cal
5.Wild Skipjack Tuna
Wild Planet, other protein snacks, 140 cal
32g protein22.9 g / 100 cal
6.Lightly Marinated Premium Chunk Light Tuna
StarKist, other protein snacks, 57 cal, 0.4 g sugar
12.7g protein22.3 g / 100 cal
7.Wild Albacore Tuna Pouch
Safe Catch, other protein snacks, 100 cal, 0 g sugar
22g protein22 g / 100 cal
8.Lemon Pepper Seasoned Tuna
Bumble Bee, other protein snacks, 90 cal, 1 g sugar
19g protein21.1 g / 100 cal
9.French Vanilla High Protein Milk Shake
Slate, other protein snacks, 96 cal, 1 g sugar
20g protein20.8 g / 100 cal
10.Chunk Light Tuna in Oil
Northern Catch, other protein snacks, 160 cal, 0 g sugar
33g protein20.6 g / 100 cal
11.Max Protein Nutrition Shake Mixed Berry
Ensure, other protein snacks, 148 cal, 1 g sugar
30g protein20.3 g / 100 cal
12.Max Protein Nutrition Shake Creamy Strawberry
Ensure, other protein snacks, 150 cal, 1 g sugar
30g protein20 g / 100 cal
13.Max Protein Nutrition Shake Milk Chocolate
Ensure, other protein snacks, 150 cal, 1 g sugar
30g protein20 g / 100 cal
14.Classic Chocolate High Protein Milk Shake
Slate, other protein snacks, 100 cal, 1 g sugar
20g protein20 g / 100 cal
15.Mediterranean Herbs Seasoned Tuna Pouch
Bumble Bee, other protein snacks, 70 cal, 1 g sugar
14g protein20 g / 100 cal
16.Tuna Creations Sweet and Spicy Chunk Light Tuna
StarKist, other protein snacks, 60 cal, 3 g sugar
12g protein20 g / 100 cal
17.Citrus Pepper Wild Elite Tuna Pouch
Safe Catch, other protein snacks, 110 cal, 0 g sugar
21g protein19.1 g / 100 cal
18.Garlic Herb Wild Elite Tuna Pouch
Safe Catch, other protein snacks, 110 cal, 0 g sugar
21g protein19.1 g / 100 cal
19.Chocolate Peanut Butter Protein Shake
Premier Protein, other protein snacks, 159 cal, 1 g sugar
30g protein18.9 g / 100 cal
20.Cake Batter Protein Shake
Premier Protein, other protein snacks, 160 cal, 1 g sugar
30g protein18.8 g / 100 cal
21.Strawberries & Cream Protein Shake
Premier Protein, other protein snacks, 160 cal, 1 g sugar
30g protein18.8 g / 100 cal
22.Vanilla Protein Shake
Premier Protein, other protein snacks, 160 cal, 1 g sugar
30g protein18.8 g / 100 cal
23.Tuna Creations Cajun Style Pouch
StarKist, other protein snacks, 80 cal, 0.5 g sugar
15g protein18.8 g / 100 cal
24.Wild Albacore Tuna
Wild Planet, other protein snacks, 180 cal, 0 g sugar
33g protein18.3 g / 100 cal
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Frequently asked questions
Which other protein snacks have the most protein per calorie?
Safe Catch Wild Ahi Yellowfin Tuna Pouch (23.6 g per 100 calories), Bumble Bee Light Tuna in Water Pouch (23.3 g per 100 calories), Slate Chocolate Ultra Protein Milk Shake (23.1 g per 100 calories) lead our ranking of 38 other protein snacks.
How much protein do other protein snacks have?
Across the 38 other protein snacks we track, protein per serving ranges from 6 g to 42 g, with a median of 21.5 g and a median of 18.9 g per 100 calories.