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Premier Protein Cake Batter Protein Shake package front

Image: Open Food Facts

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Premier Protein Cake Batter Protein Shake

Premier Protein Cake Batter Protein Shake: 30 g of protein and 160 calories per serving (18.8 g protein per 100 calories), with just 1 g sugar. That puts it among the most protein-dense savory snacks in our catalog. Its label claims: gluten-free. It fits keto targets at 2 g net carbs per serving.

  • Keto-friendly: ≤5 g net carbs
  • Gluten-freeon label

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 325 ml (325 ml)

Calories
160
Protein
30 g
Total fat
3 g
Saturated fat
0.5 g
Total carbohydrate
3 g
Dietary fiber
1 g
Total sugars
1 g
Sodium
370 mg
Protein per 100 cal
18.8 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 4 of 5 checks

How Cake Batter Protein Shake measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessPasses
  • Fiber 3 g or moreMisses
  • Sodium under 400 mgPasses

What's good

  • Excellent protein density: 18.8 g protein per 100 calories
  • 30 g protein per serving
  • Low sugar: 1 g per serving
  • Labeled gluten-free
  • Keto-friendly by the numbers: 2 g net carbs per serving
  • Shelf-stable and easy to carry

What to watch

  • Ultra-processed (NOVA group 4)
  • Contains milk, soy

Ingredients and allergens

WATER, MILK PROTEIN CONCENTRATE CALCIUM CASEINATE, CONTAINS LESS THAN 1% OF HIGH OLEIC SUNFLOWER OIL OR SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, INULIN, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, VITAMIN AND MINERAL BLEND (DL-ALPHA-TOCOPHERYL ACETATE [MITAMIN EJ, ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE VITAMIN K1J, POTASSIUM IODIDE, CHOLECALCIFEROL MITAMIN D3), COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBDATE, FOLIC ACID, THIAMINE MONONITRATE MITAMIN B1], CYANOCOBALAMIN MTAMIN B12, PYRIDOXINE HYDROCHLORIDE MITAMIN B6), RIBOFLAVIN MITAMIN B2, CHROMIUM POLYNICOTINATE, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE

Contains: milk, soy.

NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Premier Protein Cake Batter Protein Shake?

Premier Protein Cake Batter Protein Shake has 30 g of protein per 325 ml (325 ml) serving and 160 calories, which is 18.8 g of protein per 100 calories.

Is Premier Protein Cake Batter Protein Shake healthy?

It passes 4 of our 5 checks (protein 10 g or more, calories under 200, sugar 5 g or less, sodium under 400 mg). It misses on fiber 3 g or more. It is ultra-processed (NOVA group 4).

Is Premier Protein Cake Batter Protein Shake keto, vegan or gluten-free?

The label says gluten-free. It is not labelled keto, but at 2 g net carbs (carbs minus fiber) per serving it fits a keto plan by the numbers. It is not labelled vegan. Check the package for current claims and allergens.

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