Thin Style Peppered Beef Jerky vs Hardwood Smoked Kippered Turkey Breast
Oberto Thin Style Peppered Beef Jerky and Little Town Jerky Hardwood Smoked Kippered Turkey Breast give the same protein per calorie.
Oberto Thin Style Peppered Beef Jerky: 14 g protein, 70 calories, 1 g sugar. Little Town Jerky Hardwood Smoked Kippered Turkey Breast: 9 g protein, 45 calories, 2 g sugar, per serving. Oberto Thin Style Peppered Beef Jerky is better on protein, sugar; Little Town Jerky Hardwood Smoked Kippered Turkey Breast is better on calories, sodium.
Per serving, side by side
| Thin Style Peppered Beef Jerky | Nutrient | Hardwood Smoked Kippered Turkey Breast |
|---|---|---|
| 20 g | Protein per 100 cal | 20 g |
| 14 g | Protein | 9 g |
| 70 | Calories | 45 |
| 1 g | Sugar | 2 g |
| 0 g | Fiber | 0 g |
| 630 mg | Sodium | 220 mg |
Bold marks the better value. Lower is better for calories, sugar and sodium.
Thin Style Peppered Beef Jerky: diets
- Keto-friendly: ≤5 g net carbs
Hardwood Smoked Kippered Turkey Breast: diets
- Keto-friendly: ≤5 g net carbs
Frequently asked questions
Which has more protein, Oberto Thin Style Peppered Beef Jerky or Little Town Jerky Hardwood Smoked Kippered Turkey Breast?
Oberto Thin Style Peppered Beef Jerky has more protein per serving: 14 g versus 9 g. Per 100 calories, Oberto Thin Style Peppered Beef Jerky has 20 g and Little Town Jerky Hardwood Smoked Kippered Turkey Breast has 20 g.
Which has less sugar, Oberto Thin Style Peppered Beef Jerky or Little Town Jerky Hardwood Smoked Kippered Turkey Breast?
Oberto Thin Style Peppered Beef Jerky has less sugar: 1 g versus 2 g per serving.
Which has fewer calories, Oberto Thin Style Peppered Beef Jerky or Little Town Jerky Hardwood Smoked Kippered Turkey Breast?
Little Town Jerky Hardwood Smoked Kippered Turkey Breast has fewer calories: 45 versus 70 per serving. Serving sizes differ, so compare protein per 100 calories too.