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Barebells Caramel Cashew Protein Bar package front

Image: Open Food Facts

Protein bars

Barebells Caramel Cashew Protein Bar

Barebells Caramel Cashew Protein Bar: 20 g of protein and 200 calories per serving (10 g protein per 100 calories), with 6 g sugar. That puts it among the most protein-dense bars in our catalog.

Nutrition last checked October 15, 2026.

Where to buy

Prices checked October 15, 2026; they change often.

Snack Facts

Serving size 1 portion (55 g)

Calories
200
Protein
20 g
Total fat
8 g
Saturated fat
3.5 g
Total carbohydrate
18 g
Dietary fiber
3 g
Total sugars
6 g
Sodium
0 mg
Protein per 100 cal
10 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 3 of 5 checks

How Caramel Cashew Protein Bar measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Misses
  • Sugar 5 g or lessMisses
  • Fiber 3 g or morePasses
  • Sodium under 400 mgPasses

What's good

  • Excellent protein density: 10 g protein per 100 calories
  • 20 g protein per serving
  • Low sodium: 0 mg per serving
  • Shelf-stable and easy to carry

What to watch

  • Ultra-processed (NOVA group 4)
  • Contains milk, peanuts, tree nuts
  • Uses sweeteners or sugar alcohols some people avoid

Ingredients and allergens

whey protein blend (calcium caseinate, whey protein concentrate, whey protein isolate), hydrolyzed bovine collagen, polydextrose, water, cocoa butter, dry whole milk, maltitol, dextrose, unsweetened chocolate, peanut paste (peanuts), cocoa processed with alkali, roasted cashew pieces, sunflower oil, unsweetened chocolate, natural and artificial flavors, salt, sunflower lecithin, sucralose

Contains: milk, peanuts, tree nuts.

NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Barebells Caramel Cashew Protein Bar?

Barebells Caramel Cashew Protein Bar has 20 g of protein per 1 portion (55 g) serving and 200 calories, which is 10 g of protein per 100 calories.

Is Barebells Caramel Cashew Protein Bar healthy?

It passes 3 of our 5 checks (protein 10 g or more, fiber 3 g or more, sodium under 400 mg). It misses on calories under 200, sugar 5 g or less. It is ultra-processed (NOVA group 4).

Is Barebells Caramel Cashew Protein Bar keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. Check the package for current claims and allergens.

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