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FitCrunch Mint Chocolate Chip High Protein Baked Bar package front

Image: Open Food Facts

Protein bars

FitCrunch Mint Chocolate Chip High Protein Baked Bar

FitCrunch Mint Chocolate Chip High Protein Baked Bar: 16 g of protein and 190 calories per serving (8.4 g protein per 100 calories), with 3 g sugar. It is a solid bar for adding protein between meals. Its label claims: gluten-free.

  • Gluten-freeon label

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 1 bar (46 g)

Calories
190
Protein
16 g
Total fat
8 g
Saturated fat
4 g
Total carbohydrate
16 g
Dietary fiber
1 g
Total sugars
3 g
Sodium
200 mg
Protein per 100 cal
8.4 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 4 of 5 checks

How Mint Chocolate Chip High Protein Baked Bar measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessPasses
  • Fiber 3 g or moreMisses
  • Sodium under 400 mgPasses

What's good

  • Good protein density: 8.4 g protein per 100 calories
  • 16 g protein per serving
  • Labeled gluten-free
  • Shelf-stable and easy to carry

What to watch

  • 4 g saturated fat per serving
  • Ultra-processed (NOVA group 4)
  • Contains milk, soy
  • Uses sweeteners or sugar alcohols some people avoid

Ingredients and allergens

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (Palm Kernel and Palm), Soy Protein Isolate, Maltitol, Vegetable Glycerin, Sugar, Gelatin (bovine), Cocoa (processed with alkali), Sorbitol, Glucose Syrup, Water, Tapioca Starch, Sunflower Oil, Natural Flavor, Sunflower Lecithin, Sucralose, Soybean Oil, Salt, Maltodextrin, Sodium Caseinate, Propylene Glycol Mono Esters, Baking Soda, Mono , Diglycerides, Potassium Sorbate (preservative), Soy Lecithin, Acetylated Monoglycerides, Beta-Carotene (color), Vitamin A Palmitate, Peppermint Oil, Silicon Dioxide, Natural Tocopherols (to preserve freshness), Titanium Dioxide, Vanilla Powder

Contains: milk, soy.

NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in FitCrunch Mint Chocolate Chip High Protein Baked Bar?

FitCrunch Mint Chocolate Chip High Protein Baked Bar has 16 g of protein per 1 bar (46 g) serving and 190 calories, which is 8.4 g of protein per 100 calories.

Is FitCrunch Mint Chocolate Chip High Protein Baked Bar healthy?

It passes 4 of our 5 checks (protein 10 g or more, calories under 200, sugar 5 g or less, sodium under 400 mg). It misses on fiber 3 g or more. It is ultra-processed (NOVA group 4).

Is FitCrunch Mint Chocolate Chip High Protein Baked Bar keto, vegan or gluten-free?

The label says gluten-free. It is not labelled vegan or keto. Check the package for current claims and allergens.