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Protein Snack Finder
Kay's Naturals Mocha Espresso Protein Cookie Bites package front

Image: Open Food Facts

Protein bars

Kay's Naturals Mocha Espresso Protein Cookie Bites

Kay's Naturals Mocha Espresso Protein Cookie Bites: 12 g of protein and 130 calories per serving (9.2 g protein per 100 calories), with 4 g sugar. It is a solid bar for adding protein between meals. Its label claims: gluten-free.

  • Gluten-freeon label

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 1.2 ONZ (34 g)

Calories
130
Protein
12 g
Total fat
4 g
Saturated fat
0 g
Total carbohydrate
16 g
Dietary fiber
4 g
Total sugars
4 g
Sodium
140 mg
Protein per 100 cal
9.2 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 5 of 5 checks

How Mocha Espresso Protein Cookie Bites measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessPasses
  • Fiber 3 g or morePasses
  • Sodium under 400 mgPasses

What's good

  • Good protein density: 9.2 g protein per 100 calories
  • Low sodium: 140 mg per serving
  • Labeled gluten-free
  • Shelf-stable and easy to carry

What to watch

  • Ultra-processed (NOVA group 4)
  • Contains milk, soy

Ingredients and allergens

Non-gmo soy protein isolate, non-gmo yellow corn flour, non-gmo rice flour, pea fiber, non-gmo soy flour, tapioca starch, fibersol almond butter, sugar, dutch cocoa, non-fat milk powder, ground espresso coffee, caramel coloring, vanilla, xanthan gum

Contains: milk, soy.

Nutri-Score C. NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Kay's Naturals Mocha Espresso Protein Cookie Bites?

Kay's Naturals Mocha Espresso Protein Cookie Bites has 12 g of protein per 1.2 ONZ (34 g) serving and 130 calories, which is 9.2 g of protein per 100 calories.

Is Kay's Naturals Mocha Espresso Protein Cookie Bites healthy?

It passes 5 of our 5 checks (protein 10 g or more, calories under 200, sugar 5 g or less, fiber 3 g or more, sodium under 400 mg). It is ultra-processed (NOVA group 4).

Is Kay's Naturals Mocha Espresso Protein Cookie Bites keto, vegan or gluten-free?

The label says gluten-free. It is not labelled vegan or keto. Check the package for current claims and allergens.

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