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Protein Snack Finder

Jerky & meat sticks

Lawless Jerky Beef Jerky

Lawless Jerky Beef Jerky: 11 g of protein and 80 calories per serving (13.8 g protein per 100 calories), with 5 g sugar. That puts it among the most protein-dense meat snacks in our catalog.

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 1 ONZ (28 g)

Calories
80
Protein
11 g
Total fat
1 g
Saturated fat
0.5 g
Total carbohydrate
6 g
Dietary fiber
0 g
Total sugars
5 g
Sodium
300 mg
Protein per 100 cal
13.8 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 4 of 5 checks

How Beef Jerky measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessPasses
  • Fiber 3 g or moreMisses
  • Sodium under 400 mgPasses

What's good

  • Excellent protein density: 13.8 g protein per 100 calories
  • Shelf-stable and easy to carry

What to watch

  • Ultra-processed (NOVA group 4)
  • Contains fish, wheat/gluten

Ingredients and allergens

100% grass-fed beef, rice vinegar, brown sugar, sriracha sauce (chili, sugar, salt, garlic, distilled vinegar, potassium sorbate, sodium bisulfite, and xanthan gum), plum sauce (sugar, water, plum puree, vinegar, ginger, salt, modified food starch, fermented wheat protein, citric acid, xanthan gum), fish sauce (water, anchovy extract, salt, sugar), lime juice, pho spice blend (cilantro, mint, basil, ginger, lemongrass, cinnamon, jalapeno, garlic, onion, star anise, cloves), salt.

Contains: fish, wheat/gluten.

Nutri-Score E. NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Lawless Jerky Beef Jerky?

Lawless Jerky Beef Jerky has 11 g of protein per 1 ONZ (28 g) serving and 80 calories, which is 13.8 g of protein per 100 calories.

Is Lawless Jerky Beef Jerky healthy?

It passes 4 of our 5 checks (protein 10 g or more, calories under 200, sugar 5 g or less, sodium under 400 mg). It misses on fiber 3 g or more. It is ultra-processed (NOVA group 4).

Is Lawless Jerky Beef Jerky keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. Check the package for current claims and allergens.

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