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Love Good Fats Chocolate Caramel Protein Bar package front

Image: Open Food Facts

Protein bars

Love Good Fats Chocolate Caramel Protein Bar

Love Good Fats Chocolate Caramel Protein Bar: 20 g of protein and 210 calories per serving (9.5 g protein per 100 calories), with just 2 g sugar. It is a solid bar for adding protein between meals.

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 1 bar (55g)

Calories
210
Protein
20 g
Total fat
8 g
Saturated fat
4.5 g
Total carbohydrate
20 g
Dietary fiber
2 g
Total sugars
2 g
Sodium
55 mg
Protein per 100 cal
9.5 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 3 of 5 checks

How Chocolate Caramel Protein Bar measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Misses
  • Sugar 5 g or lessPasses
  • Fiber 3 g or moreMisses
  • Sodium under 400 mgPasses

What's good

  • Good protein density: 9.5 g protein per 100 calories
  • 20 g protein per serving
  • Low sugar: 2 g per serving
  • Low sodium: 55 mg per serving
  • Shelf-stable and easy to carry

What to watch

  • 4.5 g saturated fat per serving
  • Ultra-processed (NOVA group 4)
  • Contains eggs, milk, sesame, soy, tree nuts
  • Uses sweeteners or sugar alcohols some people avoid

Ingredients and allergens

PROTEIN BLEND (COLLAGEN PEPTIDES. CALCIUM CASEINATE, WHEY PROTEIN ISOLATE, SOY PROTEIN ISOLATE), VEGETABLE GLYCERIN, MALTITOL COCOA BUTTER, WHOLE WILK POWDER, WATER POLYDEXTROSE UNSWEETENED CHOCOLATE, PALM FAT COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, TAMBOK STARCH, SUNFLOWER LECITHIN. CONTAINS MILK, SOY. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES PEANUTS, TREE NUTS (ALMONDS, CASHEWS, HAZELNUTS, MACADAMIA NUTS, PECANS, PISTACHIOS, AND WALNUTS), SESAME AND EGG

Contains: eggs, milk, sesame, soy, tree nuts.

Nutri-Score D. NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Love Good Fats Chocolate Caramel Protein Bar?

Love Good Fats Chocolate Caramel Protein Bar has 20 g of protein per 1 bar (55g) serving and 210 calories, which is 9.5 g of protein per 100 calories.

Is Love Good Fats Chocolate Caramel Protein Bar healthy?

It passes 3 of our 5 checks (protein 10 g or more, sugar 5 g or less, sodium under 400 mg). It misses on calories under 200, fiber 3 g or more. It is ultra-processed (NOVA group 4).

Is Love Good Fats Chocolate Caramel Protein Bar keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. Check the package for current claims and allergens.