Skip to content
Protein Snack Finder
Oberto Thin Style Original Beef Jerky package front

Image: Open Food Facts

Jerky & meat sticks

Oberto Thin Style Original Beef Jerky

Oberto Thin Style Original Beef Jerky: 14 g of protein and 70 calories per serving (20 g protein per 100 calories), with just 1 g sugar. That puts it among the most protein-dense meat snacks in our catalog. It fits keto targets at 3 g net carbs per serving.

  • Keto-friendly: ≤5 g net carbs

Nutrition last checked October 15, 2026.

Where to buy

Prices checked October 15, 2026; they change often.

Snack Facts

Serving size 1 ONZ (28 g)

Calories
70
Protein
14 g
Total fat
0.5 g
Saturated fat
0 g
Total carbohydrate
4 g
Dietary fiber
1 g
Total sugars
1 g
Sodium
660 mg
Protein per 100 cal
20 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 3 of 5 checks

How Thin Style Original Beef Jerky measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessPasses
  • Fiber 3 g or moreMisses
  • Sodium under 400 mgMisses

What's good

  • Excellent protein density: 20 g protein per 100 calories
  • Low sugar: 1 g per serving
  • Keto-friendly by the numbers: 3 g net carbs per serving
  • Shelf-stable and easy to carry

What to watch

  • High sodium: 660 mg per serving (29% of the 2,300 mg daily limit)
  • Ultra-processed (NOVA group 4)

Ingredients and allergens

Beef, corn syrup solids, water, beef stock, salt, dextrose, spice, monosodium glutamate, sodium nitrite.

Nutri-Score E. NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Compare Thin Style Original Beef Jerky

Frequently asked questions

How much protein is in Oberto Thin Style Original Beef Jerky?

Oberto Thin Style Original Beef Jerky has 14 g of protein per 1 ONZ (28 g) serving and 70 calories, which is 20 g of protein per 100 calories.

Is Oberto Thin Style Original Beef Jerky healthy?

It passes 3 of our 5 checks (protein 10 g or more, calories under 200, sugar 5 g or less). It misses on fiber 3 g or more, sodium under 400 mg. It is ultra-processed (NOVA group 4).

Is Oberto Thin Style Original Beef Jerky keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. It is not labelled keto, but at 3 g net carbs (carbs minus fiber) per serving it fits a keto plan by the numbers. Check the package for current claims and allergens.

Similar snacks

  4. Turkey Jerky

    Field Trip, jerky & meat sticks, 70 cal, 3 g sugar

    13g protein18.6 g / 100 cal