Skip to content
Protein Snack Finder

Protein bars

Oikos Lemon Raspberry Protein Bar

Oikos Lemon Raspberry Protein Bar: 20 g of protein and 230 calories per serving (8.7 g protein per 100 calories), with 8 g sugar. It is a solid bar for adding protein between meals.

Nutrition last checked October 15, 2026.

Where to buy

Prices checked October 15, 2026; they change often.

Snack Facts

Serving size 1 bar (60 g)

Calories
230
Protein
20 g
Total fat
6 g
Saturated fat
2.5 g
Total carbohydrate
26 g
Dietary fiber
4 g
Total sugars
8 g
Sodium
190 mg
Protein per 100 cal
8.7 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 3 of 5 checks

How Lemon Raspberry Protein Bar measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Misses
  • Sugar 5 g or lessMisses
  • Fiber 3 g or morePasses
  • Sodium under 400 mgPasses

What's good

  • Good protein density: 8.7 g protein per 100 calories
  • 20 g protein per serving
  • Shelf-stable and easy to carry

What to watch

  • 8 g sugar per serving
  • Ultra-processed (NOVA group 4)
  • Contains milk, soy

Ingredients and allergens

Brown Rice Syrup, Milk Protein Isolate, Glycerin, Dry Roasted Cashew Butter, Whey Protein Isolate, Soluble Corn Fiber, Soy Protein Isolate, Sugar, Milk Protein Powder, Water, Soybeans, Palm Kernel Oil, Contains Less Than 2% Of: Dehydrated Raspberries, Cultured Whey Protein Concentrate, Cultured Skim Milk, Tapioca Starch, Soy Lecithin, Sea Salt, Nonfat Dry Milk, Natural Flavors, Salt, Lemon Oil, Lemon Juice Concentrate, Monk Fruit Extract.

Contains: milk, soy.

Nutri-Score C. NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Oikos Lemon Raspberry Protein Bar?

Oikos Lemon Raspberry Protein Bar has 20 g of protein per 1 bar (60 g) serving and 230 calories, which is 8.7 g of protein per 100 calories.

Is Oikos Lemon Raspberry Protein Bar healthy?

It passes 3 of our 5 checks (protein 10 g or more, fiber 3 g or more, sodium under 400 mg). It misses on calories under 200, sugar 5 g or less. It is ultra-processed (NOVA group 4).

Is Oikos Lemon Raspberry Protein Bar keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. Check the package for current claims and allergens.

Similar snacks