Sea Salt Protein Chips vs Tortilla Style Protein Chips Buffalo Ranch
Quest Sea Salt Protein Chips gives more protein per calorie than Quest Tortilla Style Protein Chips Buffalo Ranch.
Quest Sea Salt Protein Chips: 21 g protein, 120 calories, 0 g sugar. Quest Tortilla Style Protein Chips Buffalo Ranch: 19 g protein, 140 calories, 1 g sugar, per serving. Quest Sea Salt Protein Chips is better on protein per 100 cal, protein, calories, sugar, sodium; Quest Tortilla Style Protein Chips Buffalo Ranch is better on fiber.
Per serving, side by side
| Sea Salt Protein Chips | Nutrient | Tortilla Style Protein Chips Buffalo Ranch |
|---|---|---|
| 17.5 g | Protein per 100 cal | 13.6 g |
| 21 g | Protein | 19 g |
| 120 | Calories | 140 |
| 0 g | Sugar | 1 g |
| 0 g | Fiber | 1 g |
| 190 mg | Sodium | 330 mg |
Bold marks the better value. Lower is better for calories, sugar and sodium.
Sea Salt Protein Chips: diets
- Keto-friendly: ≤5 g net carbs
Tortilla Style Protein Chips Buffalo Ranch: diets
- Keto-friendly: ≤5 g net carbs
Frequently asked questions
Which has more protein, Quest Sea Salt Protein Chips or Quest Tortilla Style Protein Chips Buffalo Ranch?
Quest Sea Salt Protein Chips has more protein per serving: 21 g versus 19 g. Per 100 calories, Quest Sea Salt Protein Chips has 17.5 g and Quest Tortilla Style Protein Chips Buffalo Ranch has 13.6 g.
Which has less sugar, Quest Sea Salt Protein Chips or Quest Tortilla Style Protein Chips Buffalo Ranch?
Quest Sea Salt Protein Chips has less sugar: 0 g versus 1 g per serving.
Which has fewer calories, Quest Sea Salt Protein Chips or Quest Tortilla Style Protein Chips Buffalo Ranch?
Quest Sea Salt Protein Chips has fewer calories: 120 versus 140 per serving. Serving sizes differ, so compare protein per 100 calories too.