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Quest Tortilla Style Protein Chips Buffalo Ranch package front

Image: Open Food Facts

Protein chips & crackers

Quest Tortilla Style Protein Chips Buffalo Ranch

Quest Tortilla Style Protein Chips Buffalo Ranch: 19 g of protein and 140 calories per serving (13.6 g protein per 100 calories), with just 1 g sugar. That puts it among the most protein-dense crunchy snacks in our catalog. It fits keto targets at 4 g net carbs per serving.

  • Keto-friendly: ≤5 g net carbs

Nutrition last checked October 15, 2026.

Where to buy

Prices checked October 15, 2026; they change often.

Snack Facts

Serving size 1 bag (32 g)

Calories
140
Protein
19 g
Total fat
4.5 g
Saturated fat
1 g
Total carbohydrate
5 g
Dietary fiber
1 g
Total sugars
1 g
Sodium
330 mg
Protein per 100 cal
13.6 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 4 of 5 checks

How Tortilla Style Protein Chips Buffalo Ranch measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessPasses
  • Fiber 3 g or moreMisses
  • Sodium under 400 mgPasses

What's good

  • Excellent protein density: 13.6 g protein per 100 calories
  • 19 g protein per serving
  • Low sugar: 1 g per serving
  • Keto-friendly by the numbers: 4 g net carbs per serving
  • Shelf-stable and easy to carry

What to watch

  • Ultra-processed (NOVA group 4)
  • Contains milk, soy

Ingredients and allergens

protein blend (milk protein isolate, whey protein isolate), vegetable oil (sunflower, canola, and/or soybean oil), calcium caseinate, corn starch, natural flavors, contains less than 2% of the following: soluble corn fiber, salt, psyllium husk, buttermilk, whey powder, onion powder, aged cheddar red peppers, cream, yeast extract, garlic powder, calcium carbonate, turmeric oleoresin (color), tomato powder, cheddar cheese powder (cultured milk, salt, enzymes), vinegar powder, malic acid, spice, citric acid, paprika extract (color), sugar*, chia seed, stevia sweetener

Contains: milk, soy.

NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Compare Tortilla Style Protein Chips Buffalo Ranch

Frequently asked questions

How much protein is in Quest Tortilla Style Protein Chips Buffalo Ranch?

Quest Tortilla Style Protein Chips Buffalo Ranch has 19 g of protein per 1 bag (32 g) serving and 140 calories, which is 13.6 g of protein per 100 calories.

Is Quest Tortilla Style Protein Chips Buffalo Ranch healthy?

It passes 4 of our 5 checks (protein 10 g or more, calories under 200, sugar 5 g or less, sodium under 400 mg). It misses on fiber 3 g or more. It is ultra-processed (NOVA group 4).

Is Quest Tortilla Style Protein Chips Buffalo Ranch keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. It is not labelled keto, but at 4 g net carbs (carbs minus fiber) per serving it fits a keto plan by the numbers. Check the package for current claims and allergens.

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