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Protein Snack Finder

Jerky & meat sticks

Ball Park Bourbon BBQ Flame Grilled Beef Jerky

Ball Park Bourbon BBQ Flame Grilled Beef Jerky: 10 g of protein and 80 calories per serving (12.5 g protein per 100 calories), with 6 g sugar. That puts it among the most protein-dense meat snacks in our catalog.

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 1 ONZ (28 g)

Calories
80
Protein
10 g
Total fat
1.5 g
Saturated fat
0 g
Total carbohydrate
6 g
Dietary fiber
0 g
Total sugars
6 g
Sodium
420 mg
Protein per 100 cal
12.5 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 2 of 5 checks

How Bourbon BBQ Flame Grilled Beef Jerky measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessMisses
  • Fiber 3 g or moreMisses
  • Sodium under 400 mgMisses

What's good

  • Excellent protein density: 12.5 g protein per 100 calories
  • Shelf-stable and easy to carry

What to watch

  • High sodium: 420 mg per serving (18% of the 2,300 mg daily limit)
  • Ultra-processed (NOVA group 4)
  • Contains soy

Ingredients and allergens

Beef, brown sugar, water, bbq dried seasoning (dehydrated tomato, dehydrated garlic, spices, dehydrated onion, brown sugar, rice bran oil, natural flavors, natural smoke flavor), bbq seasoning (brown sugar, salt, natural flavors, maltodextrin, rice bran oil, modified food starch, dried beef stock, dextrin, autolyzed yeast), contains 2% or less of: apple cider vinegar, salt, bourbon (kentucky bourbon, salt), soy sauce (water, soybeans, salt, sugar), sodium nitrite.

Contains: soy.

Nutri-Score E. NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Ball Park Bourbon BBQ Flame Grilled Beef Jerky?

Ball Park Bourbon BBQ Flame Grilled Beef Jerky has 10 g of protein per 1 ONZ (28 g) serving and 80 calories, which is 12.5 g of protein per 100 calories.

Is Ball Park Bourbon BBQ Flame Grilled Beef Jerky healthy?

It passes 2 of our 5 checks (protein 10 g or more, calories under 200). It misses on sugar 5 g or less, fiber 3 g or more, sodium under 400 mg. It is ultra-processed (NOVA group 4).

Is Ball Park Bourbon BBQ Flame Grilled Beef Jerky keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. Check the package for current claims and allergens.

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