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Protein Snack Finder
Barebells Cookies & Cream Protein Bar package front

Image: Open Food Facts

Protein bars

Barebells Cookies & Cream Protein Bar

Barebells Cookies & Cream Protein Bar: 20.4 g of protein and 194 calories per serving (10.5 g protein per 100 calories), with just 1.3 g sugar. That puts it among the most protein-dense bars in our catalog.

Nutrition last checked October 15, 2026.

Where to buy

Prices checked October 15, 2026; they change often.

Snack Facts

Serving size 1 bar (55 g)

Calories
194
Protein
20.4 g
Total fat
6.6 g
Saturated fat
1.7 g
Total carbohydrate
17.1 g
Dietary fiber
2.8 g
Total sugars
1.3 g
Sodium
41 mg
Protein per 100 cal
10.5 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 4 of 5 checks

How Cookies & Cream Protein Bar measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessPasses
  • Fiber 3 g or moreMisses
  • Sodium under 400 mgPasses

What's good

  • Excellent protein density: 10.5 g protein per 100 calories
  • 20.4 g protein per serving
  • Low sugar: 1.3 g per serving
  • Low sodium: 41 mg per serving
  • Shelf-stable and easy to carry

What to watch

  • Ultra-processed (NOVA group 4)
  • Contains milk, soy
  • Uses sweeteners or sugar alcohols some people avoid

Ingredients and allergens

milk protein blend, calcium caseinate, whey protein concentrate, whey protein isolate, glycerin, maltitol, bovine collagen hydrolysate, polydextrose, cocoa butter, water, soy protein isolate, dry whole milk, sunflower oil, unsweetened chocolate, tapioca starch, natural and artificial flavors, cocoa processed with alkali, sunflower lecithin, sucralose

Contains: milk, soy.

NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Barebells Cookies & Cream Protein Bar?

Barebells Cookies & Cream Protein Bar has 20.4 g of protein per 1 bar (55 g) serving and 194 calories, which is 10.5 g of protein per 100 calories.

Is Barebells Cookies & Cream Protein Bar healthy?

It passes 4 of our 5 checks (protein 10 g or more, calories under 200, sugar 5 g or less, sodium under 400 mg). It misses on fiber 3 g or more. It is ultra-processed (NOVA group 4).

Is Barebells Cookies & Cream Protein Bar keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. Check the package for current claims and allergens.

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