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Protein Snack Finder
Barebells Creamy Crisp Protein Bar package front

Image: Open Food Facts

Protein bars

Barebells Creamy Crisp Protein Bar

Barebells Creamy Crisp Protein Bar: 20 g of protein and 200 calories per serving (10 g protein per 100 calories), with just 1 g sugar. That puts it among the most protein-dense bars in our catalog.

Nutrition last checked October 15, 2026.

Where to buy

Prices checked October 15, 2026; they change often.

Snack Facts

Serving size 1 bar (55 g)

Calories
200
Protein
20 g
Total fat
8 g
Saturated fat
3.5 g
Total carbohydrate
19 g
Dietary fiber
3 g
Total sugars
1 g
Sodium
120 mg
Protein per 100 cal
10 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 4 of 5 checks

How Creamy Crisp Protein Bar measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Misses
  • Sugar 5 g or lessPasses
  • Fiber 3 g or morePasses
  • Sodium under 400 mgPasses

What's good

  • Excellent protein density: 10 g protein per 100 calories
  • 20 g protein per serving
  • Low sugar: 1 g per serving
  • Low sodium: 120 mg per serving
  • Shelf-stable and easy to carry

What to watch

  • Ultra-processed (NOVA group 4)
  • Contains milk, soy
  • Uses sweeteners or sugar alcohols some people avoid

Ingredients and allergens

CALCIUM CASEINATE, whey PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, GLYCERIN, BOVINE COLLAGEN HYDROLYSATE, MALTITOL, POLYDEXTROSE, COCOA BUTTER, WATER, DRY WHOLE MILK UNSWEETENED CHOCOLATE, SOY PROTEIN ISOLATE, SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, TAPIOCA STARCH, SALT, SUNFLOWER LECITHIN, SUCRALOSE, milk, soybeans

Contains: milk, soy.

NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Barebells Creamy Crisp Protein Bar?

Barebells Creamy Crisp Protein Bar has 20 g of protein per 1 bar (55 g) serving and 200 calories, which is 10 g of protein per 100 calories.

Is Barebells Creamy Crisp Protein Bar healthy?

It passes 4 of our 5 checks (protein 10 g or more, sugar 5 g or less, fiber 3 g or more, sodium under 400 mg). It misses on calories under 200. It is ultra-processed (NOVA group 4).

Is Barebells Creamy Crisp Protein Bar keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. Check the package for current claims and allergens.

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