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Protein Snack Finder

Jerky & meat sticks

Bridgford Peppered Beef Jerky

Bridgford Peppered Beef Jerky: 13 g of protein and 90 calories per serving (14.4 g protein per 100 calories), with 7 g sugar. That puts it among the most protein-dense meat snacks in our catalog.

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 1.25 ONZ (35 g)

Calories
90
Protein
13 g
Total fat
1 g
Saturated fat
0 g
Total carbohydrate
7 g
Dietary fiber
0 g
Total sugars
7 g
Sodium
598 mg
Protein per 100 cal
14.4 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 2 of 5 checks

How Peppered Beef Jerky measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessMisses
  • Fiber 3 g or moreMisses
  • Sodium under 400 mgMisses

What's good

  • Excellent protein density: 14.4 g protein per 100 calories
  • Shelf-stable and easy to carry

What to watch

  • High sodium: 598 mg per serving (26% of the 2,300 mg daily limit)
  • Ultra-processed (NOVA group 4)

Ingredients and allergens

Beef, Water, Seasoning Blend (Salt, Brown Sugar, Sugar, Mustard, Monosodium Glutamate, Dehydrated Garlic, Red Pepper, Sodium Erythorbate, Onion Powder, Spice Extractive), Brown Sugar, Sweet Baby Ray'S Jerky Base (Vinegar Powder, [Dextrin, Modified Food Starch, Vinegar Solids], Tomato Powder, Pineapple Juice Powder [Maltodextrin, Pineapple Juice], Worcestershire Sauce Powder, [{Distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor And Sulfating Agents}, Maltodextrin], Natural Smoke Flavor, Spices And Not More Than 2% Silicon Dioxide Added To Prevent Caking), Black Pepper, Sodium Nitrite.

Nutri-Score E. NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Bridgford Peppered Beef Jerky?

Bridgford Peppered Beef Jerky has 13 g of protein per 1.25 ONZ (35 g) serving and 90 calories, which is 14.4 g of protein per 100 calories.

Is Bridgford Peppered Beef Jerky healthy?

It passes 2 of our 5 checks (protein 10 g or more, calories under 200). It misses on sugar 5 g or less, fiber 3 g or more, sodium under 400 mg. It is ultra-processed (NOVA group 4).

Is Bridgford Peppered Beef Jerky keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. Check the package for current claims and allergens.

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