Venison Beef Jerky
Pearson Ranch, jerky & meat sticks, 80 cal, 0 g sugar
12g protein15 g / 100 cal
Image: Open Food Facts
Chomps Original Turkey Stick
Chomps Original Turkey Stick: 12 g of protein and 80 calories per serving (15 g protein per 100 calories) and no sugar. That puts it among the most protein-dense meat snacks in our catalog. Its label claims: gluten-free. It fits keto targets at 0 g net carbs per serving.
- Keto-friendly: ≤5 g net carbs
- Gluten-freeon label
Nutrition last checked October 15, 2026.
Where to buy
Prices checked October 15, 2026; they change often.
Snack Facts
Serving size 1 Stick (32 g)
- Calories
- 80
- Protein
- 12 g
- Total fat
- 3.5 g
- Saturated fat
- 1.5 g
- Total carbohydrate
- 0 g
- Dietary fiber
- 0 g
- Total sugars
- 0 g
- Sodium
- 390 mg
- Protein per 100 cal
- 15 g
Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.
Passes 4 of 5 checks
How Original Turkey Stick measures up to our five lines, per serving.
- Protein 10 g or morePasses
- Calories under 200Passes
- Sugar 5 g or lessPasses
- Fiber 3 g or moreMisses
- Sodium under 400 mgPasses
What's good
- Excellent protein density: 15 g protein per 100 calories
- Low sugar: 0 g per serving
- Labeled gluten-free
- Keto-friendly by the numbers: 0 g net carbs per serving
- Shelf-stable and easy to carry
What to watch
- Limited nutrition detail beyond the label basics
Ingredients and allergens
TURKEY, LESS THAN 2% OF: WATER, ENCAPSULATED LACTIC ACID, SEA SALT, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), CHERRY POWDER, BLACK PEPPER, RED PEPPER, GARLIC POWDER, CORIANDER, STUFFED IN A BEEF COLLAGEN CASING
Nutri-Score E. NOVA processing group 3 of 4.
Frequently asked questions
How much protein is in Chomps Original Turkey Stick?
Chomps Original Turkey Stick has 12 g of protein per 1 Stick (32 g) serving and 80 calories, which is 15 g of protein per 100 calories.
Is Chomps Original Turkey Stick healthy?
It passes 4 of our 5 checks (protein 10 g or more, calories under 200, sugar 5 g or less, sodium under 400 mg). It misses on fiber 3 g or more.
Is Chomps Original Turkey Stick keto, vegan or gluten-free?
The label says gluten-free. It is not labelled keto, but at 0 g net carbs (carbs minus fiber) per serving it fits a keto plan by the numbers. It is not labelled vegan. Check the package for current claims and allergens.
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