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Protein Snack Finder
Jack Link's Zero Sugar Original Beef Jerky package front

Image: Open Food Facts

Jerky & meat sticks

Jack Link's Zero Sugar Original Beef Jerky

Jack Link's Zero Sugar Original Beef Jerky: 13 g of protein and 80 calories per serving (16.3 g protein per 100 calories) and no sugar. That puts it among the most protein-dense meat snacks in our catalog. Its label claims: gluten-free. It fits keto targets at 1 g net carbs per serving.

  • Keto-friendly: ≤5 g net carbs
  • Gluten-freeon label

Nutrition last checked October 15, 2026.

Where to buy

Prices checked October 15, 2026; they change often.

Snack Facts

Serving size 1 per container (28 g)

Calories
80
Protein
13 g
Total fat
3 g
Saturated fat
1 g
Total carbohydrate
1 g
Dietary fiber
0 g
Total sugars
0 g
Sodium
480 mg
Protein per 100 cal
16.3 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 3 of 5 checks

How Zero Sugar Original Beef Jerky measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessPasses
  • Fiber 3 g or moreMisses
  • Sodium under 400 mgMisses

What's good

  • Excellent protein density: 16.3 g protein per 100 calories
  • Low sugar: 0 g per serving
  • Labeled gluten-free
  • Keto-friendly by the numbers: 1 g net carbs per serving
  • Shelf-stable and easy to carry

What to watch

  • High sodium: 480 mg per serving (21% of the 2,300 mg daily limit)
  • Ultra-processed (NOVA group 4)
  • Contains soy

Ingredients and allergens

Beef, water, contains 2% or less of salt, flavors, yeast extract, soy sauce (water, soybeans, salt, alcohol), pineapple powder*.

Contains: soy.

Nutri-Score E. NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Jack Link's Zero Sugar Original Beef Jerky?

Jack Link's Zero Sugar Original Beef Jerky has 13 g of protein per 1 per container (28 g) serving and 80 calories, which is 16.3 g of protein per 100 calories.

Is Jack Link's Zero Sugar Original Beef Jerky healthy?

It passes 3 of our 5 checks (protein 10 g or more, calories under 200, sugar 5 g or less). It misses on fiber 3 g or more, sodium under 400 mg. It is ultra-processed (NOVA group 4).

Is Jack Link's Zero Sugar Original Beef Jerky keto, vegan or gluten-free?

The label says gluten-free. It is not labelled keto, but at 1 g net carbs (carbs minus fiber) per serving it fits a keto plan by the numbers. It is not labelled vegan. Check the package for current claims and allergens.

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