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Protein Snack Finder

Jerky & meat sticks

Epic Beef Steak Bites

Epic Beef Steak Bites: 9 g of protein and 80 calories per serving (11.3 g protein per 100 calories), with 5 g sugar. That puts it among the most protein-dense meat snacks in our catalog.

Nutrition last checked October 15, 2026.

Where to buy

Prices checked October 15, 2026; they change often.

Snack Facts

Serving size 6 PIECES (28 g)

Calories
80
Protein
9 g
Total fat
2 g
Saturated fat
0.5 g
Total carbohydrate
8 g
Dietary fiber
1 g
Total sugars
5 g
Sodium
280 mg
Protein per 100 cal
11.3 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 3 of 5 checks

How Beef Steak Bites measures up to our five lines, per serving.

  • Protein 10 g or moreMisses
  • Calories under 200Passes
  • Sugar 5 g or lessPasses
  • Fiber 3 g or moreMisses
  • Sodium under 400 mgPasses

What's good

  • Excellent protein density: 11.3 g protein per 100 calories
  • Shelf-stable and easy to carry

What to watch

  • Limited nutrition detail beyond the label basics

Ingredients and allergens

Grass fed beef, dried cranberries (cranberries, apple juice), sea salt, red pepper flakes, garlic, paprika, onion, red pepper, black pepper, cumin, oregano

Nutri-Score E. NOVA processing group 3 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Epic Beef Steak Bites?

Epic Beef Steak Bites has 9 g of protein per 6 PIECES (28 g) serving and 80 calories, which is 11.3 g of protein per 100 calories.

Is Epic Beef Steak Bites healthy?

It passes 3 of our 5 checks (calories under 200, sugar 5 g or less, sodium under 400 mg). It misses on protein 10 g or more, fiber 3 g or more.

Is Epic Beef Steak Bites keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. Check the package for current claims and allergens.

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