Skip to content
Protein Snack Finder

Jerky & meat sticks

Frontier Herb Citrus Turkey Bar

Frontier Herb Citrus Turkey Bar: 15 g of protein and 130 calories per serving (11.5 g protein per 100 calories), with 3 g sugar. That puts it among the most protein-dense meat snacks in our catalog.

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 1.5 ONZ (42 g)

Calories
130
Protein
15 g
Total fat
6 g
Saturated fat
2 g
Total carbohydrate
9 g
Dietary fiber
0 g
Total sugars
3 g
Sodium
370 mg
Protein per 100 cal
11.5 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 4 of 5 checks

How Herb Citrus Turkey Bar measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessPasses
  • Fiber 3 g or moreMisses
  • Sodium under 400 mgPasses

What's good

  • Excellent protein density: 11.5 g protein per 100 calories
  • 15 g protein per serving
  • Shelf-stable and easy to carry

What to watch

  • Limited nutrition detail beyond the label basics

Ingredients and allergens

Turkey, chicken collagen, dates, encapsulated lactic acid, sea salt, spices (including black pepper, thyme, sage, celery seed, nutmeg), cultured celery powder (celery powder, sea salt), dehydrated garlic and onion, dehydrated lemon peel, liquid smoke, lemon oil.

Nutri-Score E. NOVA processing group 3 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Frontier Herb Citrus Turkey Bar?

Frontier Herb Citrus Turkey Bar has 15 g of protein per 1.5 ONZ (42 g) serving and 130 calories, which is 11.5 g of protein per 100 calories.

Is Frontier Herb Citrus Turkey Bar healthy?

It passes 4 of our 5 checks (protein 10 g or more, calories under 200, sugar 5 g or less, sodium under 400 mg). It misses on fiber 3 g or more.

Is Frontier Herb Citrus Turkey Bar keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. Check the package for current claims and allergens.

Similar snacks

  1. Beef Steak Bites

    Epic, jerky & meat sticks, 80 cal, 5 g sugar

    9g protein11.3 g / 100 cal

  3. Turkey Jerky

    Tillamook Country Smoker, jerky & meat sticks, 80 cal, 7 g sugar

    9g protein11.3 g / 100 cal

  4. Barbecue Pork Jerky

    Ball Park, jerky & meat sticks, 90 cal, 5 g sugar

    10g protein11.1 g / 100 cal