Reduced Sodium Sunflower Seeds
David, nuts & seeds, 190 cal, 1 g sugar
8g protein4.2 g / 100 cal
Fisher Hunger Fighter Trail Mix
Fisher Hunger Fighter Trail Mix: 8.2 g of protein and 196 calories per serving (4.2 g protein per 100 calories), with 5.2 g sugar. Protein per calorie is moderate, so treat it as a filling nut and seed snack rather than a primary protein source.
Nutrition last checked October 15, 2026.
Where to buy
Prices change often.
Snack Facts
Serving size 0.25 cup (34 g)
- Calories
- 196
- Protein
- 8.2 g
- Total fat
- 12.4 g
- Saturated fat
- 1.5 g
- Total carbohydrate
- 11.3 g
- Dietary fiber
- 3.1 g
- Total sugars
- 5.2 g
- Sodium
- 21 mg
- Protein per 100 cal
- 4.2 g
Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.
Passes 3 of 5 checks
How Hunger Fighter Trail Mix measures up to our five lines, per serving.
- Protein 10 g or moreMisses
- Calories under 200Passes
- Sugar 5 g or lessMisses
- Fiber 3 g or morePasses
- Sodium under 400 mgPasses
What's good
- Low sodium: 21 mg per serving
- Mostly unsaturated fats from whole nuts or seeds
- Shelf-stable and easy to carry
What to watch
- Low protein per calorie (4.2 g per 100 calories)
- Contains peanuts, soy, tree nuts
Ingredients and allergens
Peanuts, almonds, dried sweetened cranberries (cranberries, sugar, sunflower oil), soybeans, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt.
Contains: peanuts, soy, tree nuts.
Nutri-Score C. NOVA processing group 3 of 4.
Frequently asked questions
How much protein is in Fisher Hunger Fighter Trail Mix?
Fisher Hunger Fighter Trail Mix has 8.2 g of protein per 0.25 cup (34 g) serving and 196 calories, which is 4.2 g of protein per 100 calories.
Is Fisher Hunger Fighter Trail Mix healthy?
It passes 3 of our 5 checks (calories under 200, fiber 3 g or more, sodium under 400 mg). It misses on protein 10 g or more, sugar 5 g or less.
Is Fisher Hunger Fighter Trail Mix keto, vegan or gluten-free?
The label we have does not claim keto, vegan or gluten-free. Check the package for current claims and allergens.
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