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Protein Snack Finder

Jerky & meat sticks

Golden Island Kung Pao Beef Jerky

Golden Island Kung Pao Beef Jerky: 10 g of protein and 90 calories per serving (11.1 g protein per 100 calories), with 7 g sugar. That puts it among the most protein-dense meat snacks in our catalog.

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 1 ONZ (28 g)

Calories
90
Protein
10 g
Total fat
2 g
Saturated fat
1 g
Total carbohydrate
9 g
Dietary fiber
0 g
Total sugars
7 g
Sodium
300 mg
Protein per 100 cal
11.1 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 3 of 5 checks

How Kung Pao Beef Jerky measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessMisses
  • Fiber 3 g or moreMisses
  • Sodium under 400 mgPasses

What's good

  • Excellent protein density: 11.1 g protein per 100 calories
  • Shelf-stable and easy to carry

What to watch

  • Ultra-processed (NOVA group 4)
  • Contains soy

Ingredients and allergens

Beef, sugar, water, gluten free soy sauce (water, organic soybeans, salt), chili garlic sauce [salted chili peppers (chili peppers, salt), sugar, water, rice vinegar, dehydrated garlic, salt, corn starch], contains 2% or less of chili pepper, spice, potato starch, chili powder, salt, paprika, turmeric, natural flavor.

Contains: soy.

Nutri-Score E. NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Golden Island Kung Pao Beef Jerky?

Golden Island Kung Pao Beef Jerky has 10 g of protein per 1 ONZ (28 g) serving and 90 calories, which is 11.1 g of protein per 100 calories.

Is Golden Island Kung Pao Beef Jerky healthy?

It passes 3 of our 5 checks (protein 10 g or more, calories under 200, sodium under 400 mg). It misses on sugar 5 g or less, fiber 3 g or more. It is ultra-processed (NOVA group 4).

Is Golden Island Kung Pao Beef Jerky keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. Check the package for current claims and allergens.

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