Skip to content
Protein Snack Finder

Jerky & meat sticks

True Gentlemen's Jerky Beef Brisket Jerky

True Gentlemen's Jerky Beef Brisket Jerky: 10 g of protein and 90 calories per serving (11.1 g protein per 100 calories), with 7 g sugar. That puts it among the most protein-dense meat snacks in our catalog.

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 1 ONZ (28 g)

Calories
90
Protein
10 g
Total fat
1.5 g
Saturated fat
0.5 g
Total carbohydrate
9 g
Dietary fiber
0 g
Total sugars
7 g
Sodium
200 mg
Protein per 100 cal
11.1 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 3 of 5 checks

How Beef Brisket Jerky measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessMisses
  • Fiber 3 g or moreMisses
  • Sodium under 400 mgPasses

What's good

  • Excellent protein density: 11.1 g protein per 100 calories
  • Shelf-stable and easy to carry

What to watch

  • Ultra-processed (NOVA group 4)
  • Contains fish, soy

Ingredients and allergens

Beef brisket, honey, bourbon whiskey, gluten free soy sauce (fermented soy sauce [water, defatted soybeans, salt], water, sugar, citric acid, modified corn starch, disodium 5-ribonucleotide, potassium sorbate [preservative]), brown sugar, dijon mustard (distilled vinegar, mustard seed, salt, turmeric, spices and herbs), worcestershire sauce (distilled white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract), water, garlic.

Contains: fish, soy.

Nutri-Score E. NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in True Gentlemen's Jerky Beef Brisket Jerky?

True Gentlemen's Jerky Beef Brisket Jerky has 10 g of protein per 1 ONZ (28 g) serving and 90 calories, which is 11.1 g of protein per 100 calories.

Is True Gentlemen's Jerky Beef Brisket Jerky healthy?

It passes 3 of our 5 checks (protein 10 g or more, calories under 200, sodium under 400 mg). It misses on sugar 5 g or less, fiber 3 g or more. It is ultra-processed (NOVA group 4).

Is True Gentlemen's Jerky Beef Brisket Jerky keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. Check the package for current claims and allergens.

Similar snacks

  1. Barbecue Pork Jerky

    Ball Park, jerky & meat sticks, 90 cal, 5 g sugar

    10g protein11.1 g / 100 cal

  3. Honey Glazed Beef Jerky

    Tillamook Country Smoker, jerky & meat sticks, 90 cal, 7 g sugar

    10g protein11.1 g / 100 cal

  4. Kung Pao Beef Jerky

    Golden Island, jerky & meat sticks, 90 cal, 7 g sugar

    10g protein11.1 g / 100 cal