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Protein Snack Finder

Jerky & meat sticks

Golden Valley Natural Pork Jerky Bold & Smokey BBQ

Golden Valley Natural Pork Jerky Bold & Smokey BBQ: 11 g of protein and 70 calories per serving (15.7 g protein per 100 calories), with 5 g sugar. That puts it among the most protein-dense meat snacks in our catalog. It fits keto targets at 5 g net carbs per serving.

  • Keto-friendly: ≤5 g net carbs

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 1 ONZ (28 g)

Calories
70
Protein
11 g
Total fat
1 g
Saturated fat
0 g
Total carbohydrate
5 g
Dietary fiber
0 g
Total sugars
5 g
Sodium
270 mg
Protein per 100 cal
15.7 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 4 of 5 checks

How Pork Jerky Bold & Smokey BBQ measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessPasses
  • Fiber 3 g or moreMisses
  • Sodium under 400 mgPasses

What's good

  • Excellent protein density: 15.7 g protein per 100 calories
  • Keto-friendly by the numbers: 5 g net carbs per serving
  • Shelf-stable and easy to carry

What to watch

  • Ultra-processed (NOVA group 4)

Ingredients and allergens

Pork, sugar, water, organic ketchup (organic tomato concentrate from red ripe organic tomatoes, organic distilled vinegar, organic sugar, salt, organic onion powder, organic spice, natural flavoring), apple cider vinegar, salt, natural smoke flavoring, natural flavorings, paprika, cayenne pepper

Nutri-Score E. NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Golden Valley Natural Pork Jerky Bold & Smokey BBQ?

Golden Valley Natural Pork Jerky Bold & Smokey BBQ has 11 g of protein per 1 ONZ (28 g) serving and 70 calories, which is 15.7 g of protein per 100 calories.

Is Golden Valley Natural Pork Jerky Bold & Smokey BBQ healthy?

It passes 4 of our 5 checks (protein 10 g or more, calories under 200, sugar 5 g or less, sodium under 400 mg). It misses on fiber 3 g or more. It is ultra-processed (NOVA group 4).

Is Golden Valley Natural Pork Jerky Bold & Smokey BBQ keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. It is not labelled keto, but at 5 g net carbs (carbs minus fiber) per serving it fits a keto plan by the numbers. Check the package for current claims and allergens.

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