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Protein bars

Kay's Naturals Cinnamon Almond Protein Cookie Bites

Kay's Naturals Cinnamon Almond Protein Cookie Bites: 12 g of protein and 125 calories per serving (9.6 g protein per 100 calories), with 3 g sugar. It is a solid bar for adding protein between meals.

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 1.2 ONZ (34 g)

Calories
125
Protein
12 g
Total fat
3.5 g
Saturated fat
0 g
Total carbohydrate
15 g
Dietary fiber
4 g
Total sugars
3 g
Sodium
190 mg
Protein per 100 cal
9.6 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 5 of 5 checks

How Cinnamon Almond Protein Cookie Bites measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessPasses
  • Fiber 3 g or morePasses
  • Sodium under 400 mgPasses

What's good

  • Good protein density: 9.6 g protein per 100 calories
  • Shelf-stable and easy to carry

What to watch

  • Ultra-processed (NOVA group 4)
  • Contains soy
  • Uses sweeteners or sugar alcohols some people avoid

Ingredients and allergens

Non-gmo soy protein isolate, non-gmo rice flour, non-gmo yellow corn flour, almond butter, corn starch, sugar, honey, pea fiber, non-gmo soy flour, fibersol, tapioca starch, cinnamon powder, non-aluminum baking powder, xanthan gum, stevia.

Contains: soy.

Nutri-Score C. NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Kay's Naturals Cinnamon Almond Protein Cookie Bites?

Kay's Naturals Cinnamon Almond Protein Cookie Bites has 12 g of protein per 1.2 ONZ (34 g) serving and 125 calories, which is 9.6 g of protein per 100 calories.

Is Kay's Naturals Cinnamon Almond Protein Cookie Bites healthy?

It passes 5 of our 5 checks (protein 10 g or more, calories under 200, sugar 5 g or less, fiber 3 g or more, sodium under 400 mg). It is ultra-processed (NOVA group 4).

Is Kay's Naturals Cinnamon Almond Protein Cookie Bites keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. Check the package for current claims and allergens.

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