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Protein Snack Finder
KIND Protein Max Bar package front

Image: Open Food Facts

Protein bars

KIND Protein Max Bar

KIND Protein Max Bar: 20 g of protein and 250 calories per serving (8 g protein per 100 calories), with just 1 g sugar. It is a solid bar for adding protein between meals. Its label claims: keto.

  • Ketoon label

Nutrition last checked October 15, 2026.

Where to buy

Prices checked October 15, 2026; they change often.

Snack Facts

Serving size 62.0g

Calories
250
Protein
20 g
Total fat
13 g
Saturated fat
4.5 g
Total carbohydrate
24 g
Dietary fiber
10 g
Total sugars
1 g
Sodium
190 mg
Protein per 100 cal
8 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 4 of 5 checks

How Protein Max Bar measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Misses
  • Sugar 5 g or lessPasses
  • Fiber 3 g or morePasses
  • Sodium under 400 mgPasses

What's good

  • Good protein density: 8 g protein per 100 calories
  • 20 g protein per serving
  • Low sugar: 1 g per serving
  • 10 g fiber per serving
  • Labeled keto-friendly
  • Shelf-stable and easy to carry

What to watch

  • 4.5 g saturated fat per serving
  • Calorie-dense: 250 calories per serving
  • Ultra-processed (NOVA group 4)
  • Contains milk, peanuts, soy

Ingredients and allergens

Peanuts, soy protein isolate, tapioca fiber, chicory root fiber, palm oil, vegetable glycerin, natural flavor, tapioca starch, milk powder, peanut oil, sea salt, cocoa, soy lecithin, annatto extract, Vitamin E (mixed tocopherols).

Contains: milk, peanuts, soy.

Nutri-Score D. NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in KIND Protein Max Bar?

KIND Protein Max Bar has 20 g of protein per 62.0g serving and 250 calories, which is 8 g of protein per 100 calories.

Is KIND Protein Max Bar healthy?

It passes 4 of our 5 checks (protein 10 g or more, sugar 5 g or less, fiber 3 g or more, sodium under 400 mg). It misses on calories under 200. It is ultra-processed (NOVA group 4).

Is KIND Protein Max Bar keto, vegan or gluten-free?

The label says keto. It is not labelled vegan or gluten-free. Check the package for current claims and allergens.

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