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Nick's Salty Peanut Protein Bar package front

Image: Open Food Facts

Protein bars

Nick's Salty Peanut Protein Bar

Nick's Salty Peanut Protein Bar: 15 g of protein and 200 calories per serving (7.5 g protein per 100 calories), with just 2 g sugar. It is a solid bar for adding protein between meals. Its label claims: keto.

  • Ketoon label

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 1 bar (50 g)

Calories
200
Protein
15 g
Total fat
11 g
Saturated fat
4.5 g
Total carbohydrate
17 g
Dietary fiber
5 g
Total sugars
2 g
Sodium
105 mg
Protein per 100 cal
7.5 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 4 of 5 checks

How Salty Peanut Protein Bar measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Misses
  • Sugar 5 g or lessPasses
  • Fiber 3 g or morePasses
  • Sodium under 400 mgPasses

What's good

  • Good protein density: 7.5 g protein per 100 calories
  • 15 g protein per serving
  • Low sugar: 2 g per serving
  • 5 g fiber per serving
  • Low sodium: 105 mg per serving
  • Labeled keto-friendly
  • Shelf-stable and easy to carry

What to watch

  • 4.5 g saturated fat per serving
  • Ultra-processed (NOVA group 4)
  • Contains eggs, milk, peanuts, soy
  • Uses sweeteners or sugar alcohols some people avoid

Ingredients and allergens

Protein blend (milk protein concentrate, hydrolyzed collagen, calcium caseinate, whey protein concentrate, hydrolyzed whey protein, egg white), roasted peanuts, soluble corn fiber, vegetable glycerin, cocoa butter, erythritol, dry whole milk, water, xylitol, nonfat milk powder, unsweetened chocolate, chicory root fiber, sorbitol, butter (from sweet cream), coconut oil, shea nut oil, salt, sunflower lecithin, natural flavors, steviol glycosides.

Contains: eggs, milk, peanuts, soy.

NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Nick's Salty Peanut Protein Bar?

Nick's Salty Peanut Protein Bar has 15 g of protein per 1 bar (50 g) serving and 200 calories, which is 7.5 g of protein per 100 calories.

Is Nick's Salty Peanut Protein Bar healthy?

It passes 4 of our 5 checks (protein 10 g or more, sugar 5 g or less, fiber 3 g or more, sodium under 400 mg). It misses on calories under 200. It is ultra-processed (NOVA group 4).

Is Nick's Salty Peanut Protein Bar keto, vegan or gluten-free?

The label says keto. It is not labelled vegan or gluten-free. Check the package for current claims and allergens.

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