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Protein Snack Finder

Jerky & meat sticks

Lawless Jerky Pork Jerky

Lawless Jerky Pork Jerky: 12 g of protein and 80 calories per serving (15 g protein per 100 calories), with 3 g sugar. That puts it among the most protein-dense meat snacks in our catalog. It fits keto targets at 4 g net carbs per serving.

  • Keto-friendly: ≤5 g net carbs

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 1 ONZ (28 g)

Calories
80
Protein
12 g
Total fat
1.5 g
Saturated fat
0.5 g
Total carbohydrate
4 g
Dietary fiber
0 g
Total sugars
3 g
Sodium
320 mg
Protein per 100 cal
15 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 4 of 5 checks

How Pork Jerky measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessPasses
  • Fiber 3 g or moreMisses
  • Sodium under 400 mgPasses

What's good

  • Excellent protein density: 15 g protein per 100 calories
  • Keto-friendly by the numbers: 4 g net carbs per serving
  • Shelf-stable and easy to carry

What to watch

  • Ultra-processed (NOVA group 4)
  • Contains soy

Ingredients and allergens

Pork, tamari (water, soybeans, salt), brown sugar, ketchup (tomato concentrate from red ripe tomatoes, distilled vinegar, sugar, salt, onion powder, spice, natural flavoring), apple cider vinegar, honey, garlic, ginger, sun-dried tomato, cinnamon, onion, chili pepper, cloves, black pepper, star anise.

Contains: soy.

Nutri-Score E. NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Lawless Jerky Pork Jerky?

Lawless Jerky Pork Jerky has 12 g of protein per 1 ONZ (28 g) serving and 80 calories, which is 15 g of protein per 100 calories.

Is Lawless Jerky Pork Jerky healthy?

It passes 4 of our 5 checks (protein 10 g or more, calories under 200, sugar 5 g or less, sodium under 400 mg). It misses on fiber 3 g or more. It is ultra-processed (NOVA group 4).

Is Lawless Jerky Pork Jerky keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. It is not labelled keto, but at 4 g net carbs (carbs minus fiber) per serving it fits a keto plan by the numbers. Check the package for current claims and allergens.

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