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Lifestyle Evolution Peanut Butter Crunch Protein Bar package front

Image: Open Food Facts

Protein bars

Lifestyle Evolution Peanut Butter Crunch Protein Bar

Lifestyle Evolution Peanut Butter Crunch Protein Bar: 20 g of protein and 160 calories per serving (12.5 g protein per 100 calories), with 12 g sugar. That puts it among the most protein-dense bars in our catalog.

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 1 BAR (50 g)

Calories
160
Protein
20 g
Total fat
5 g
Saturated fat
2 g
Total carbohydrate
19 g
Dietary fiber
5 g
Total sugars
12 g
Sodium
190 mg
Protein per 100 cal
12.5 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 4 of 5 checks

How Peanut Butter Crunch Protein Bar measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessMisses
  • Fiber 3 g or morePasses
  • Sodium under 400 mgPasses

What's good

  • Excellent protein density: 12.5 g protein per 100 calories
  • 20 g protein per serving
  • 5 g fiber per serving
  • Shelf-stable and easy to carry

What to watch

  • 12 g sugar per serving
  • Ultra-processed (NOVA group 4)
  • Contains milk, peanuts, soy
  • Uses sweeteners or sugar alcohols some people avoid

Ingredients and allergens

Soy crisp (soy protein isolate, tapioca starch, soy lecithin and salt), sugar free milk chocolate (maltitol, chocolate liquor, cocoa butter, sodium caseinate, milk fat, soy lecithin, sucralose, vanillin, vanilla, salt), maltitol syrup, polydextrose, calcium caseinate, water, soy protein isolate, inulin, peanuts, peanut flour, microcrystalline cellulose, guar gum, soy lecithin, natural flavors and sucralose.

Contains: milk, peanuts, soy.

Nutri-Score D. NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Compare Peanut Butter Crunch Protein Bar

Frequently asked questions

How much protein is in Lifestyle Evolution Peanut Butter Crunch Protein Bar?

Lifestyle Evolution Peanut Butter Crunch Protein Bar has 20 g of protein per 1 BAR (50 g) serving and 160 calories, which is 12.5 g of protein per 100 calories.

Is Lifestyle Evolution Peanut Butter Crunch Protein Bar healthy?

It passes 4 of our 5 checks (protein 10 g or more, calories under 200, fiber 3 g or more, sodium under 400 mg). It misses on sugar 5 g or less. It is ultra-processed (NOVA group 4).

Is Lifestyle Evolution Peanut Butter Crunch Protein Bar keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. Check the package for current claims and allergens.

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