Roasted Edamame
American Importing Co., plant-based snacks, 140 cal, 2 g sugar
13g protein9.3 g / 100 cal
Love Your Health Sea Salted Soy Nuts
Love Your Health Sea Salted Soy Nuts: 12 g of protein and 130 calories per serving (9.2 g protein per 100 calories) and no sugar. It is a solid plant-based snack for adding protein between meals. Every listed ingredient is plant-based, so it suits a vegan diet even without a vegan label.
- Vegan (plant-only ingredients)
Nutrition last checked October 15, 2026.
Where to buy
Prices change often.
Snack Facts
Serving size 0.25 cup (30 g)
- Calories
- 130
- Protein
- 12 g
- Total fat
- 6 g
- Saturated fat
- 1 g
- Total carbohydrate
- 9 g
- Dietary fiber
- 2 g
- Total sugars
- 0 g
- Sodium
- 90 mg
- Protein per 100 cal
- 9.2 g
Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.
Passes 4 of 5 checks
How Sea Salted Soy Nuts measures up to our five lines, per serving.
- Protein 10 g or morePasses
- Calories under 200Passes
- Sugar 5 g or lessPasses
- Fiber 3 g or moreMisses
- Sodium under 400 mgPasses
What's good
- Good protein density: 9.2 g protein per 100 calories
- Low sugar: 0 g per serving
- Low sodium: 90 mg per serving
- Plant-only ingredient list (vegan by ingredients; no vegan label claim)
- Shelf-stable and easy to carry
What to watch
- Contains soy
Ingredients and allergens
Soybeans, sea salt, sunflower oil
Contains: soy.
Nutri-Score B. NOVA processing group 3 of 4.
Frequently asked questions
How much protein is in Love Your Health Sea Salted Soy Nuts?
Love Your Health Sea Salted Soy Nuts has 12 g of protein per 0.25 cup (30 g) serving and 130 calories, which is 9.2 g of protein per 100 calories.
Is Love Your Health Sea Salted Soy Nuts healthy?
It passes 4 of our 5 checks (protein 10 g or more, calories under 200, sugar 5 g or less, sodium under 400 mg). It misses on fiber 3 g or more.
Is Love Your Health Sea Salted Soy Nuts keto, vegan or gluten-free?
The label we have does not claim keto, vegan or gluten-free. Not labeled vegan, but every listed ingredient is plant-based. Check the package for current claims and allergens.
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