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Protein Snack Finder
Old Trapper Old Fashioned Beef Jerky package front

Image: Open Food Facts

Jerky & meat sticks

Old Trapper Old Fashioned Beef Jerky

Old Trapper Old Fashioned Beef Jerky: 11 g of protein and 70 calories per serving (15.7 g protein per 100 calories), with 5 g sugar. That puts it among the most protein-dense meat snacks in our catalog.

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 1 oz. (28 g)

Calories
70
Protein
11 g
Total fat
0 g
Saturated fat
0 g
Total carbohydrate
6 g
Dietary fiber
0 g
Total sugars
5 g
Sodium
600 mg
Protein per 100 cal
15.7 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 3 of 5 checks

How Old Fashioned Beef Jerky measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessPasses
  • Fiber 3 g or moreMisses
  • Sodium under 400 mgMisses

What's good

  • Excellent protein density: 15.7 g protein per 100 calories
  • Shelf-stable and easy to carry

What to watch

  • High sodium: 600 mg per serving (26% of the 2,300 mg daily limit)
  • Ultra-processed (NOVA group 4)

Ingredients and allergens

beef, brown sugar, water, salt, beef stock, hydrolyzed corn protein, vinegar, flavorings, sodium nitrite,

Nutri-Score E. NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Old Trapper Old Fashioned Beef Jerky?

Old Trapper Old Fashioned Beef Jerky has 11 g of protein per 1 oz. (28 g) serving and 70 calories, which is 15.7 g of protein per 100 calories.

Is Old Trapper Old Fashioned Beef Jerky healthy?

It passes 3 of our 5 checks (protein 10 g or more, calories under 200, sugar 5 g or less). It misses on fiber 3 g or more, sodium under 400 mg. It is ultra-processed (NOVA group 4).

Is Old Trapper Old Fashioned Beef Jerky keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. Check the package for current claims and allergens.

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