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Protein Snack Finder
ONE Maple Glazed Doughnut Protein Bar package front

Image: Open Food Facts

Protein bars

ONE Maple Glazed Doughnut Protein Bar

ONE Maple Glazed Doughnut Protein Bar: 20 g of protein and 220 calories per serving (9.1 g protein per 100 calories), with just 1 g sugar. It is a solid bar for adding protein between meals.

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 1 bar (60 g)

Calories
220
Protein
20 g
Total fat
7 g
Saturated fat
4.5 g
Total carbohydrate
25 g
Dietary fiber
4 g
Total sugars
1 g
Sodium
140 mg
Protein per 100 cal
9.1 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 4 of 5 checks

How Maple Glazed Doughnut Protein Bar measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Misses
  • Sugar 5 g or lessPasses
  • Fiber 3 g or morePasses
  • Sodium under 400 mgPasses

What's good

  • Good protein density: 9.1 g protein per 100 calories
  • 20 g protein per serving
  • Low sugar: 1 g per serving
  • Low sodium: 140 mg per serving
  • Shelf-stable and easy to carry

What to watch

  • 4.5 g saturated fat per serving
  • Ultra-processed (NOVA group 4)
  • Contains milk
  • Uses sweeteners or sugar alcohols some people avoid

Ingredients and allergens

Protein blend (whey protein isolate, milk protein isolate), isomalto-oligosaccharides (prebiotic fiber from vegetable source), vegetable glycerin, maltitol, sunflower seed butter, blend of vegetable oil (palm, palm kernel), natural flavors, maltodextrin

Contains: milk.

NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in ONE Maple Glazed Doughnut Protein Bar?

ONE Maple Glazed Doughnut Protein Bar has 20 g of protein per 1 bar (60 g) serving and 220 calories, which is 9.1 g of protein per 100 calories.

Is ONE Maple Glazed Doughnut Protein Bar healthy?

It passes 4 of our 5 checks (protein 10 g or more, sugar 5 g or less, fiber 3 g or more, sodium under 400 mg). It misses on calories under 200. It is ultra-processed (NOVA group 4).

Is ONE Maple Glazed Doughnut Protein Bar keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. Check the package for current claims and allergens.

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