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Protein Snack Finder

Jerky & meat sticks

Oscar Mayer Teriyaki Ginger Bacon Jerky

Oscar Mayer Teriyaki Ginger Bacon Jerky: 11 g of protein and 130 calories per serving (8.5 g protein per 100 calories), with just 1 g sugar. It is a solid meat snack for adding protein between meals. It fits keto targets at -2 g net carbs per serving.

  • Keto-friendly: ≤5 g net carbs

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 1 ONZ (28 g)

Calories
130
Protein
11 g
Total fat
10 g
Saturated fat
3.5 g
Total carbohydrate
1 g
Dietary fiber
3 g
Total sugars
1 g
Sodium
580 mg
Protein per 100 cal
8.5 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 4 of 5 checks

How Teriyaki Ginger Bacon Jerky measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessPasses
  • Fiber 3 g or morePasses
  • Sodium under 400 mgMisses

What's good

  • Good protein density: 8.5 g protein per 100 calories
  • Low sugar: 1 g per serving
  • Keto-friendly by the numbers: -2 g net carbs per serving
  • Shelf-stable and easy to carry

What to watch

  • High sodium: 580 mg per serving (25% of the 2,300 mg daily limit)
  • Ultra-processed (NOVA group 4)

Ingredients and allergens

Bacon (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Teriyaki Flavored Seasoning (Sugar, Hydrolyzed Corn Protein, Brown Sugar, Modified Cornstarch, Autolyzed Yeast Extract, Onion Powder, Dehydrated Garlic, Artificial Flavor, Maltodextrin, Spice, Sherry Wine Solids, Corn Syrup, Malic Acid, Sorbic Acid, Not More Than 2% Silicon Dioxide To Prevent Caking).

Nutri-Score E. NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Oscar Mayer Teriyaki Ginger Bacon Jerky?

Oscar Mayer Teriyaki Ginger Bacon Jerky has 11 g of protein per 1 ONZ (28 g) serving and 130 calories, which is 8.5 g of protein per 100 calories.

Is Oscar Mayer Teriyaki Ginger Bacon Jerky healthy?

It passes 4 of our 5 checks (protein 10 g or more, calories under 200, sugar 5 g or less, fiber 3 g or more). It misses on sodium under 400 mg. It is ultra-processed (NOVA group 4).

Is Oscar Mayer Teriyaki Ginger Bacon Jerky keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. It is not labelled keto, but at 0 g net carbs (carbs minus fiber) per serving it fits a keto plan by the numbers. Check the package for current claims and allergens.

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