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Protein Snack Finder

Jerky & meat sticks

Epic Beef Apple Uncured Bacon Bar

Epic Beef Apple Uncured Bacon Bar: 11 g of protein and 140 calories per serving (7.9 g protein per 100 calories), with just 2 g sugar. It is a solid meat snack for adding protein between meals. It fits keto targets at 4 g net carbs per serving.

  • Keto-friendly: ≤5 g net carbs

Nutrition last checked October 15, 2026.

Where to buy

Prices checked October 15, 2026; they change often.

Snack Facts

Serving size 1 BAR (43 g)

Calories
140
Protein
11 g
Total fat
9 g
Saturated fat
3.5 g
Total carbohydrate
4 g
Dietary fiber
0 g
Total sugars
2 g
Sodium
290 mg
Protein per 100 cal
7.9 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 4 of 5 checks

How Beef Apple Uncured Bacon Bar measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessPasses
  • Fiber 3 g or moreMisses
  • Sodium under 400 mgPasses

What's good

  • Good protein density: 7.9 g protein per 100 calories
  • Low sugar: 2 g per serving
  • Keto-friendly by the numbers: 4 g net carbs per serving
  • Shelf-stable and easy to carry

What to watch

  • Limited nutrition detail beyond the label basics

Ingredients and allergens

Grass fed beef, uncured bacon - no nitrites or nitrates added* (pork, water, sea salt, vinegar, celery powder), organic apples, lactic acid**, celery powder

Nutri-Score E. NOVA processing group 3 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Epic Beef Apple Uncured Bacon Bar?

Epic Beef Apple Uncured Bacon Bar has 11 g of protein per 1 BAR (43 g) serving and 140 calories, which is 7.9 g of protein per 100 calories.

Is Epic Beef Apple Uncured Bacon Bar healthy?

It passes 4 of our 5 checks (protein 10 g or more, calories under 200, sugar 5 g or less, sodium under 400 mg). It misses on fiber 3 g or more.

Is Epic Beef Apple Uncured Bacon Bar keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. It is not labelled keto, but at 4 g net carbs (carbs minus fiber) per serving it fits a keto plan by the numbers. Check the package for current claims and allergens.

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