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Protein Snack Finder

Jerky & meat sticks

Epic Salmon Bar

Epic Salmon Bar: 9 g of protein and 120 calories per serving (7.5 g protein per 100 calories), with 3 g sugar. It is a solid meat snack for adding protein between meals. It fits keto targets at 4 g net carbs per serving.

  • Keto-friendly: ≤5 g net carbs

Nutrition last checked October 15, 2026.

Where to buy

Prices checked October 15, 2026; they change often.

Snack Facts

Serving size 1 BAR (37 g)

Calories
120
Protein
9 g
Total fat
7 g
Saturated fat
5 g
Total carbohydrate
4 g
Dietary fiber
0 g
Total sugars
3 g
Sodium
280 mg
Protein per 100 cal
7.5 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 3 of 5 checks

How Salmon Bar measures up to our five lines, per serving.

  • Protein 10 g or moreMisses
  • Calories under 200Passes
  • Sugar 5 g or lessPasses
  • Fiber 3 g or moreMisses
  • Sodium under 400 mgPasses

What's good

  • Good protein density: 7.5 g protein per 100 calories
  • Keto-friendly by the numbers: 4 g net carbs per serving
  • Shelf-stable and easy to carry

What to watch

  • 5 g saturated fat per serving
  • Contains fish

Ingredients and allergens

Wild caught salmon, organic extra virgin coconut oil, maple sugar, salt, lactic acid*, celery powder, dill, onion powder, garlic powder.

Contains: fish.

Nutri-Score E. NOVA processing group 3 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Epic Salmon Bar?

Epic Salmon Bar has 9 g of protein per 1 BAR (37 g) serving and 120 calories, which is 7.5 g of protein per 100 calories.

Is Epic Salmon Bar healthy?

It passes 3 of our 5 checks (calories under 200, sugar 5 g or less, sodium under 400 mg). It misses on protein 10 g or more, fiber 3 g or more.

Is Epic Salmon Bar keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. It is not labelled keto, but at 4 g net carbs (carbs minus fiber) per serving it fits a keto plan by the numbers. Check the package for current claims and allergens.

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