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Pacific Seafood Hardwood Smoked Wild Keta Salmon

Pacific Seafood Hardwood Smoked Wild Keta Salmon: 16 g of protein and 90 calories per serving (17.8 g protein per 100 calories), with just 1 g sugar. That puts it among the most protein-dense savory snacks in our catalog. It fits keto targets at 2 g net carbs per serving.

  • Keto-friendly: ≤5 g net carbs

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 2 ONZ (57 g)

Calories
90
Protein
16 g
Total fat
1.5 g
Saturated fat
0.5 g
Total carbohydrate
2 g
Dietary fiber
0 g
Total sugars
1 g
Sodium
570 mg
Protein per 100 cal
17.8 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 3 of 5 checks

How Hardwood Smoked Wild Keta Salmon measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessPasses
  • Fiber 3 g or moreMisses
  • Sodium under 400 mgMisses

What's good

  • Excellent protein density: 17.8 g protein per 100 calories
  • 16 g protein per serving
  • Low sugar: 1 g per serving
  • Keto-friendly by the numbers: 2 g net carbs per serving
  • Shelf-stable and easy to carry

What to watch

  • High sodium: 570 mg per serving (25% of the 2,300 mg daily limit)
  • Ultra-processed (NOVA group 4)
  • Contains fish

Ingredients and allergens

Keta salmon, brown sugar, salt, maple sugar (salt, sugar, brownulated sugar, dextrose, natural maple flavor), spices, hardwood smoke.

Contains: fish.

Nutri-Score D. NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Pacific Seafood Hardwood Smoked Wild Keta Salmon?

Pacific Seafood Hardwood Smoked Wild Keta Salmon has 16 g of protein per 2 ONZ (57 g) serving and 90 calories, which is 17.8 g of protein per 100 calories.

Is Pacific Seafood Hardwood Smoked Wild Keta Salmon healthy?

It passes 3 of our 5 checks (protein 10 g or more, calories under 200, sugar 5 g or less). It misses on fiber 3 g or more, sodium under 400 mg. It is ultra-processed (NOVA group 4).

Is Pacific Seafood Hardwood Smoked Wild Keta Salmon keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. It is not labelled keto, but at 2 g net carbs (carbs minus fiber) per serving it fits a keto plan by the numbers. Check the package for current claims and allergens.

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