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Protein Snack Finder

Jerky & meat sticks

Perky Jerky Premium Turkey Jerky

Perky Jerky Premium Turkey Jerky: 11 g of protein and 60 calories per serving (18.3 g protein per 100 calories), with 4 g sugar. That puts it among the most protein-dense meat snacks in our catalog. It fits keto targets at 4 g net carbs per serving.

  • Keto-friendly: ≤5 g net carbs

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 1 ONZ (28 g)

Calories
60
Protein
11 g
Total fat
0 g
Saturated fat
0 g
Total carbohydrate
4 g
Dietary fiber
0 g
Total sugars
4 g
Sodium
190 mg
Protein per 100 cal
18.3 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 4 of 5 checks

How Premium Turkey Jerky measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessPasses
  • Fiber 3 g or moreMisses
  • Sodium under 400 mgPasses

What's good

  • Excellent protein density: 18.3 g protein per 100 calories
  • Keto-friendly by the numbers: 4 g net carbs per serving
  • Shelf-stable and easy to carry

What to watch

  • Contains soy, wheat/gluten

Ingredients and allergens

Turkey breast, soy sauce (water, defatted soybean, wheat, salt, ethyl alcohol, sugar), brown sugar, lemon juice, garlic powder, black pepper, guarana, organic worcestershire sauce (organic rice vinegar, organic wheat-free tamari soy sauce (water, organic soybeans, salt), organic evaporated cane syrup, salt, organic spices).

Contains: soy, wheat/gluten.

Nutri-Score D. NOVA processing group 3 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Perky Jerky Premium Turkey Jerky?

Perky Jerky Premium Turkey Jerky has 11 g of protein per 1 ONZ (28 g) serving and 60 calories, which is 18.3 g of protein per 100 calories.

Is Perky Jerky Premium Turkey Jerky healthy?

It passes 4 of our 5 checks (protein 10 g or more, calories under 200, sugar 5 g or less, sodium under 400 mg). It misses on fiber 3 g or more.

Is Perky Jerky Premium Turkey Jerky keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. It is not labelled keto, but at 4 g net carbs (carbs minus fiber) per serving it fits a keto plan by the numbers. Check the package for current claims and allergens.

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