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Protein Snack Finder

Jerky & meat sticks

Vigil's Carne Seca Lemon Pepper Beef Jerky

Vigil's Carne Seca Lemon Pepper Beef Jerky: 20 g of protein and 110 calories per serving (18.2 g protein per 100 calories) and no sugar. That puts it among the most protein-dense meat snacks in our catalog. It fits keto targets at 0 g net carbs per serving.

  • Keto-friendly: ≤5 g net carbs

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 1 ONZ (28 g)

Calories
110
Protein
20 g
Total fat
2 g
Saturated fat
1 g
Total carbohydrate
3 g
Dietary fiber
3 g
Total sugars
0 g
Sodium
210 mg
Protein per 100 cal
18.2 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 5 of 5 checks

How Carne Seca Lemon Pepper Beef Jerky measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessPasses
  • Fiber 3 g or morePasses
  • Sodium under 400 mgPasses

What's good

  • Excellent protein density: 18.2 g protein per 100 calories
  • 20 g protein per serving
  • Low sugar: 0 g per serving
  • Keto-friendly by the numbers: 0 g net carbs per serving
  • Shelf-stable and easy to carry

What to watch

  • Ultra-processed (NOVA group 4)
  • Contains soy

Ingredients and allergens

Beef, lemon pepper, salt, black pepper, citric acid, dehydrated onion, dehydrated garlic, maltodextrin, sugar, fdc yellow 5 lake, natural flavor, soy lecithin (releasing agent).

Contains: soy.

Nutri-Score D. NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Vigil's Carne Seca Lemon Pepper Beef Jerky?

Vigil's Carne Seca Lemon Pepper Beef Jerky has 20 g of protein per 1 ONZ (28 g) serving and 110 calories, which is 18.2 g of protein per 100 calories.

Is Vigil's Carne Seca Lemon Pepper Beef Jerky healthy?

It passes 5 of our 5 checks (protein 10 g or more, calories under 200, sugar 5 g or less, fiber 3 g or more, sodium under 400 mg). It is ultra-processed (NOVA group 4).

Is Vigil's Carne Seca Lemon Pepper Beef Jerky keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. It is not labelled keto, but at 0 g net carbs (carbs minus fiber) per serving it fits a keto plan by the numbers. Check the package for current claims and allergens.

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