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Protein Snack Finder

Protein bars

Premier Protein Crunch Protein Bar

Premier Protein Crunch Protein Bar: 15 g of protein and 190 calories per serving (7.9 g protein per 100 calories), with 8 g sugar. It is a solid bar for adding protein between meals.

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 1 BAR (52 g)

Calories
190
Protein
15 g
Total fat
6 g
Saturated fat
4.5 g
Total carbohydrate
26 g
Dietary fiber
7 g
Total sugars
8 g
Sodium
220 mg
Protein per 100 cal
7.9 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 4 of 5 checks

How Crunch Protein Bar measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessMisses
  • Fiber 3 g or morePasses
  • Sodium under 400 mgPasses

What's good

  • Good protein density: 7.9 g protein per 100 calories
  • 15 g protein per serving
  • 7 g fiber per serving
  • Shelf-stable and easy to carry

What to watch

  • 8 g sugar per serving
  • 4.5 g saturated fat per serving
  • Ultra-processed (NOVA group 4)
  • Contains milk, soy
  • Uses sweeteners or sugar alcohols some people avoid

Ingredients and allergens

Premier protein crisp bar protein blend (soy protein isolate, milk protein isolate), sugar, polydextrose, glycerine, palm kernel oil, maltitol syrup, inulin, cocoa powder (processed with alkali), corn syrup, tapioca starch, cocoa powder, chocolate liquor, contains 2% or less of the following: nonfat dry milk, natural flavors, whey powder, soy lecithin (an emulsifier), salt, guar gum, sucralose.

Contains: milk, soy.

Nutri-Score D. NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Premier Protein Crunch Protein Bar?

Premier Protein Crunch Protein Bar has 15 g of protein per 1 BAR (52 g) serving and 190 calories, which is 7.9 g of protein per 100 calories.

Is Premier Protein Crunch Protein Bar healthy?

It passes 4 of our 5 checks (protein 10 g or more, calories under 200, fiber 3 g or more, sodium under 400 mg). It misses on sugar 5 g or less. It is ultra-processed (NOVA group 4).

Is Premier Protein Crunch Protein Bar keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. Check the package for current claims and allergens.

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