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Protein Snack Finder

Jerky & meat sticks

Wild Bill's Hickory Smoked Beef Jerky

Wild Bill's Hickory Smoked Beef Jerky: 9 g of protein and 50 calories per serving (18 g protein per 100 calories) and no sugar. That puts it among the most protein-dense meat snacks in our catalog. It fits keto targets at 1 g net carbs per serving.

  • Keto-friendly: ≤5 g net carbs

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 1 ONZ (28 g)

Calories
50
Protein
9 g
Total fat
1 g
Saturated fat
0 g
Total carbohydrate
1 g
Dietary fiber
0 g
Total sugars
0 g
Sodium
580 mg
Protein per 100 cal
18 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 2 of 5 checks

How Hickory Smoked Beef Jerky measures up to our five lines, per serving.

  • Protein 10 g or moreMisses
  • Calories under 200Passes
  • Sugar 5 g or lessPasses
  • Fiber 3 g or moreMisses
  • Sodium under 400 mgMisses

What's good

  • Excellent protein density: 18 g protein per 100 calories
  • Low sugar: 0 g per serving
  • Keto-friendly by the numbers: 1 g net carbs per serving
  • Shelf-stable and easy to carry

What to watch

  • High sodium: 580 mg per serving (25% of the 2,300 mg daily limit)
  • Ultra-processed (NOVA group 4)
  • Contains soy

Ingredients and allergens

Beef, soy sauce (water, salt, hydrolyzed soy protein, corn syrup, caramel color, potassium sorbate), seasoning (garlic, pepper, red pepper). (sprayed with potassium sorbate solution to help protect quality).

Contains: soy.

Nutri-Score E. NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Wild Bill's Hickory Smoked Beef Jerky?

Wild Bill's Hickory Smoked Beef Jerky has 9 g of protein per 1 ONZ (28 g) serving and 50 calories, which is 18 g of protein per 100 calories.

Is Wild Bill's Hickory Smoked Beef Jerky healthy?

It passes 2 of our 5 checks (calories under 200, sugar 5 g or less). It misses on protein 10 g or more, fiber 3 g or more, sodium under 400 mg. It is ultra-processed (NOVA group 4).

Is Wild Bill's Hickory Smoked Beef Jerky keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. It is not labelled keto, but at 1 g net carbs (carbs minus fiber) per serving it fits a keto plan by the numbers. Check the package for current claims and allergens.

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