Zero Sugar Strawberry Greek Yogurt vs Low-Fat Classic Cottage Cheese
Chobani Zero Sugar Strawberry Greek Yogurt gives more protein per calorie than Good Culture Low-Fat Classic Cottage Cheese.
Chobani Zero Sugar Strawberry Greek Yogurt: 7.6 g protein, 41 calories, 0 g sugar. Good Culture Low-Fat Classic Cottage Cheese: 14 g protein, 80 calories, 3 g sugar, per serving. Chobani Zero Sugar Strawberry Greek Yogurt is better on protein per 100 cal, calories, sugar, sodium; Good Culture Low-Fat Classic Cottage Cheese is better on protein.
Per serving, side by side
| Zero Sugar Strawberry Greek Yogurt | Nutrient | Low-Fat Classic Cottage Cheese |
|---|---|---|
| 18.5 g | Protein per 100 cal | 17.5 g |
| 7.6 g | Protein | 14 g |
| 41 | Calories | 80 |
| 0 g | Sugar | 3 g |
| 0 g | Fiber | 0 g |
| 44 mg | Sodium | 340 mg |
Bold marks the better value. Lower is better for calories, sugar and sodium.
Zero Sugar Strawberry Greek Yogurt: diets
- Keto-friendly: ≤5 g net carbs
Low-Fat Classic Cottage Cheese: diets
- Keto-friendly: ≤5 g net carbs
Frequently asked questions
Which has more protein, Chobani Zero Sugar Strawberry Greek Yogurt or Good Culture Low-Fat Classic Cottage Cheese?
Good Culture Low-Fat Classic Cottage Cheese has more protein per serving: 14 g versus 7.6 g. Per 100 calories, Chobani Zero Sugar Strawberry Greek Yogurt has 18.5 g and Good Culture Low-Fat Classic Cottage Cheese has 17.5 g.
Which has less sugar, Chobani Zero Sugar Strawberry Greek Yogurt or Good Culture Low-Fat Classic Cottage Cheese?
Chobani Zero Sugar Strawberry Greek Yogurt has less sugar: 0 g versus 3 g per serving.
Which has fewer calories, Chobani Zero Sugar Strawberry Greek Yogurt or Good Culture Low-Fat Classic Cottage Cheese?
Chobani Zero Sugar Strawberry Greek Yogurt has fewer calories: 41 versus 80 per serving. Serving sizes differ, so compare protein per 100 calories too.