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Zero Sugar Toasted Coconut Vanilla Greek Yogurt vs Low-Fat Classic Cottage Cheese

Chobani Zero Sugar Toasted Coconut Vanilla Greek Yogurt gives more protein per calorie than Good Culture Low-Fat Classic Cottage Cheese.

Chobani Zero Sugar Toasted Coconut Vanilla Greek Yogurt: 12 g protein, 60 calories, 0 g sugar. Good Culture Low-Fat Classic Cottage Cheese: 14 g protein, 80 calories, 3 g sugar, per serving. Chobani Zero Sugar Toasted Coconut Vanilla Greek Yogurt is better on protein per 100 cal, calories, sugar, sodium; Good Culture Low-Fat Classic Cottage Cheese is better on protein.

Per serving, side by side

Zero Sugar Toasted Coconut Vanilla Greek Yogurt versus Low-Fat Classic Cottage Cheese, per serving. The better value in each row is bold.
Zero Sugar Toasted Coconut Vanilla Greek YogurtNutrientLow-Fat Classic Cottage Cheese
20 gProtein per 100 cal17.5 g
12 gProtein14 g
60Calories80
0 gSugar3 g
0 gFiber0 g
70 mgSodium340 mg

Bold marks the better value. Lower is better for calories, sugar and sodium.

Zero Sugar Toasted Coconut Vanilla Greek Yogurt: diets

  • Keto-friendly: ≤5 g net carbs
  • Gluten-freeon label
Full nutrition label for Zero Sugar Toasted Coconut Vanilla Greek Yogurt

Low-Fat Classic Cottage Cheese: diets

  • Keto-friendly: ≤5 g net carbs
Full nutrition label for Low-Fat Classic Cottage Cheese

Frequently asked questions

Which has more protein, Chobani Zero Sugar Toasted Coconut Vanilla Greek Yogurt or Good Culture Low-Fat Classic Cottage Cheese?

Good Culture Low-Fat Classic Cottage Cheese has more protein per serving: 14 g versus 12 g. Per 100 calories, Chobani Zero Sugar Toasted Coconut Vanilla Greek Yogurt has 20 g and Good Culture Low-Fat Classic Cottage Cheese has 17.5 g.

Which has less sugar, Chobani Zero Sugar Toasted Coconut Vanilla Greek Yogurt or Good Culture Low-Fat Classic Cottage Cheese?

Chobani Zero Sugar Toasted Coconut Vanilla Greek Yogurt has less sugar: 0 g versus 3 g per serving.

Which has fewer calories, Chobani Zero Sugar Toasted Coconut Vanilla Greek Yogurt or Good Culture Low-Fat Classic Cottage Cheese?

Chobani Zero Sugar Toasted Coconut Vanilla Greek Yogurt has fewer calories: 60 versus 80 per serving. Serving sizes differ, so compare protein per 100 calories too.