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Protein Snack Finder
Atkins Vanilla Pecan Crisp Protein Bar package front

Image: Open Food Facts

Protein bars

Atkins Vanilla Pecan Crisp Protein Bar

Atkins Vanilla Pecan Crisp Protein Bar: 16 g of protein and 200 calories per serving (8 g protein per 100 calories), with just 1 g sugar. It is a solid bar for adding protein between meals.

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 1 BAR (48 g)

Calories
200
Protein
16 g
Total fat
10 g
Saturated fat
5 g
Total carbohydrate
17 g
Dietary fiber
11 g
Total sugars
1 g
Sodium
210 mg
Protein per 100 cal
8 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 4 of 5 checks

How Vanilla Pecan Crisp Protein Bar measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Misses
  • Sugar 5 g or lessPasses
  • Fiber 3 g or morePasses
  • Sodium under 400 mgPasses

What's good

  • Good protein density: 8 g protein per 100 calories
  • 16 g protein per serving
  • Low sugar: 1 g per serving
  • 11 g fiber per serving
  • Shelf-stable and easy to carry

What to watch

  • 5 g saturated fat per serving
  • Ultra-processed (NOVA group 4)
  • Contains milk, soy, tree nuts
  • Uses sweeteners or sugar alcohols some people avoid

Ingredients and allergens

Protein blend (soy protein isolate, whey protein concentrate, milk protein isolate, whey protein isolate), soluble corn fiber, polydextrose, vegetable glycerin, palm kernel oil, pecans, almond butter, coconut oil, sunflower oil, whey powder, rice starch, contains less than 2% of: rice flour, natural flavor, salt, mixed tocopherols (to maintain freshness), soy lecithin, sucralose.

Contains: milk, soy, tree nuts.

Nutri-Score D. NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Atkins Vanilla Pecan Crisp Protein Bar?

Atkins Vanilla Pecan Crisp Protein Bar has 16 g of protein per 1 BAR (48 g) serving and 200 calories, which is 8 g of protein per 100 calories.

Is Atkins Vanilla Pecan Crisp Protein Bar healthy?

It passes 4 of our 5 checks (protein 10 g or more, sugar 5 g or less, fiber 3 g or more, sodium under 400 mg). It misses on calories under 200. It is ultra-processed (NOVA group 4).

Is Atkins Vanilla Pecan Crisp Protein Bar keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. Check the package for current claims and allergens.

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