Sriracha Roasted Edamame
The Only Bean, plant-based snacks, 139 cal, 2 g sugar
13g protein9.4 g / 100 cal
Image: Open Food Facts
Biena Sea Salt Roasted Chickpea Snacks
Biena Sea Salt Roasted Chickpea Snacks: 6 g of protein and 120 calories per serving (5 g protein per 100 calories), with just 1 g sugar. Protein per calorie is moderate, so treat it as a filling plant-based snack rather than a primary protein source. Its label claims: vegan, gluten-free.
- Veganon label
- Gluten-freeon label
Nutrition last checked October 15, 2026.
Where to buy
Prices checked October 15, 2026; they change often.
Snack Facts
Serving size 1 serving (28 g)
- Calories
- 120
- Protein
- 6 g
- Total fat
- 6 g
- Saturated fat
- 0.5 g
- Total carbohydrate
- 15 g
- Dietary fiber
- 6 g
- Total sugars
- 1 g
- Sodium
- 190 mg
- Protein per 100 cal
- 5 g
Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.
Passes 4 of 5 checks
How Sea Salt Roasted Chickpea Snacks measures up to our five lines, per serving.
- Protein 10 g or moreMisses
- Calories under 200Passes
- Sugar 5 g or lessPasses
- Fiber 3 g or morePasses
- Sodium under 400 mgPasses
What's good
- Low sugar: 1 g per serving
- 6 g fiber per serving
- Labeled vegan
- Labeled gluten-free
- Shelf-stable and easy to carry
What to watch
- Limited nutrition detail beyond the label basics
Ingredients and allergens
Chickpeas, Expeller Pressed High Oleic Sunflower or Safflower Oil, Sea Salt.
Nutri-Score C. NOVA processing group 3 of 4.
Frequently asked questions
How much protein is in Biena Sea Salt Roasted Chickpea Snacks?
Biena Sea Salt Roasted Chickpea Snacks has 6 g of protein per 1 serving (28 g) serving and 120 calories, which is 5 g of protein per 100 calories.
Is Biena Sea Salt Roasted Chickpea Snacks healthy?
It passes 4 of our 5 checks (calories under 200, sugar 5 g or less, fiber 3 g or more, sodium under 400 mg). It misses on protein 10 g or more.
Is Biena Sea Salt Roasted Chickpea Snacks keto, vegan or gluten-free?
The label says vegan and gluten-free. It is not labelled keto. Check the package for current claims and allergens.
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