Skip to content
Protein Snack Finder

Jerky & meat sticks

Bricks Turkey, Sweet Potato, Cranberry & Pumpkin Seed Bar

Bricks Turkey, Sweet Potato, Cranberry & Pumpkin Seed Bar: 10 g of protein and 130 calories per serving (7.7 g protein per 100 calories), with 6 g sugar. It is a solid meat snack for adding protein between meals.

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 1 BAR (43 g)

Calories
130
Protein
10 g
Total fat
5 g
Saturated fat
3 g
Total carbohydrate
11 g
Dietary fiber
2 g
Total sugars
6 g
Sodium
105 mg
Protein per 100 cal
7.7 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 3 of 5 checks

How Turkey, Sweet Potato, Cranberry & Pumpkin Seed Bar measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessMisses
  • Fiber 3 g or moreMisses
  • Sodium under 400 mgPasses

What's good

  • Good protein density: 7.7 g protein per 100 calories
  • Low sodium: 105 mg per serving
  • Shelf-stable and easy to carry

What to watch

  • Contains milk

Ingredients and allergens

Turkey, organic dried cranberries (dried organic cranberries, organic apple juice concentrate, organic sunflower oil), organic raw pumpkin seeds, organic virgin coconut oil, sweet potatoes, water, organic black pepper, organic thyme, organic coconut sugar, organic rubbed sage, celery powder, sea salt, organic garlic powder, organic onion powder, organic cinnamon, lactic acid (not from milk) no nitrites or nitrates added except those naturally occurring in celery juice powder and sea salt.

Contains: milk.

Nutri-Score D. NOVA processing group 3 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Bricks Turkey, Sweet Potato, Cranberry & Pumpkin Seed Bar?

Bricks Turkey, Sweet Potato, Cranberry & Pumpkin Seed Bar has 10 g of protein per 1 BAR (43 g) serving and 130 calories, which is 7.7 g of protein per 100 calories.

Is Bricks Turkey, Sweet Potato, Cranberry & Pumpkin Seed Bar healthy?

It passes 3 of our 5 checks (protein 10 g or more, calories under 200, sodium under 400 mg). It misses on sugar 5 g or less, fiber 3 g or more.

Is Bricks Turkey, Sweet Potato, Cranberry & Pumpkin Seed Bar keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. Check the package for current claims and allergens.

Similar snacks

  2. Salmon Bar

    Epic, jerky & meat sticks, 120 cal, 3 g sugar

    9g protein7.5 g / 100 cal