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Protein Snack Finder

Dairy snacks

Chobani Simply 100 Vanilla Blended Greek Yogurt

Chobani Simply 100 Vanilla Blended Greek Yogurt: 19 g of protein and 150 calories per serving (12.7 g protein per 100 calories), with 10 g sugar. That puts it among the most protein-dense dairy snacks in our catalog.

Nutrition last checked October 15, 2026.

Where to buy

Prices checked October 15, 2026; they change often.

Snack Facts

Serving size 1 cup (227 g)

Calories
150
Protein
19 g
Total fat
0 g
Saturated fat
0 g
Total carbohydrate
22 g
Dietary fiber
7 g
Total sugars
10 g
Sodium
95 mg
Protein per 100 cal
12.7 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 4 of 5 checks

How Simply 100 Vanilla Blended Greek Yogurt measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessMisses
  • Fiber 3 g or morePasses
  • Sodium under 400 mgPasses

What's good

  • Excellent protein density: 12.7 g protein per 100 calories
  • 19 g protein per serving
  • 7 g fiber per serving
  • Low sodium: 95 mg per serving

What to watch

  • 10 g sugar per serving
  • Ultra-processed (NOVA group 4)
  • Needs refrigeration
  • Contains milk

Ingredients and allergens

Nonfat yogurt (cultured pasteurized nonfat milk, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), water, chicory root fiber, evaporated cane juice, natural vanilla extract, natural flavors, locust bean gum, pectin, monkfruit extract, stevia leaf extract.

Contains: milk.

Nutri-Score A. NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Chobani Simply 100 Vanilla Blended Greek Yogurt?

Chobani Simply 100 Vanilla Blended Greek Yogurt has 19 g of protein per 1 cup (227 g) serving and 150 calories, which is 12.7 g of protein per 100 calories.

Is Chobani Simply 100 Vanilla Blended Greek Yogurt healthy?

It passes 4 of our 5 checks (protein 10 g or more, calories under 200, fiber 3 g or more, sodium under 400 mg). It misses on sugar 5 g or less. It is ultra-processed (NOVA group 4).

Is Chobani Simply 100 Vanilla Blended Greek Yogurt keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. Check the package for current claims and allergens.

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