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Ideal Protein Barbecue Protein Crisps package front

Image: Open Food Facts

Protein chips & crackers

Ideal Protein Barbecue Protein Crisps

Ideal Protein Barbecue Protein Crisps: 15 g of protein and 120 calories per serving (12.5 g protein per 100 calories), with just 1 g sugar. That puts it among the most protein-dense crunchy snacks in our catalog.

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 35 g

Calories
120
Protein
15 g
Total fat
4.5 g
Saturated fat
0 g
Total carbohydrate
12 g
Dietary fiber
6 g
Total sugars
1 g
Sodium
370 mg
Protein per 100 cal
12.5 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 5 of 5 checks

How Barbecue Protein Crisps measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessPasses
  • Fiber 3 g or morePasses
  • Sodium under 400 mgPasses

What's good

  • Excellent protein density: 12.5 g protein per 100 calories
  • 15 g protein per serving
  • Low sugar: 1 g per serving
  • 6 g fiber per serving
  • Shelf-stable and easy to carry

What to watch

  • Ultra-processed (NOVA group 4)
  • Contains soy

Ingredients and allergens

Soy protein concentrate, tapioca starch, sunflower oil, rapeseed oil, soy fiber, salt, icing sugar, garlic, onion, tomato powder, spices (paprika, black pepper, hot pepper, oregano, marjoram, turmeric), natural and artificial flavors, paprika extract, rosemary extract, maltodextrin, citric acid, malic acid.

Contains: soy.

Nutri-Score D. NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Ideal Protein Barbecue Protein Crisps?

Ideal Protein Barbecue Protein Crisps has 15 g of protein per 35 g serving and 120 calories, which is 12.5 g of protein per 100 calories.

Is Ideal Protein Barbecue Protein Crisps healthy?

It passes 5 of our 5 checks (protein 10 g or more, calories under 200, sugar 5 g or less, fiber 3 g or more, sodium under 400 mg). It is ultra-processed (NOVA group 4).

Is Ideal Protein Barbecue Protein Crisps keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. Check the package for current claims and allergens.

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