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Protein Snack Finder

Jerky & meat sticks

Nick's Sticks Free Range Turkey Snack Sticks

Nick's Sticks Free Range Turkey Snack Sticks: 10 g of protein and 75 calories per serving (13.3 g protein per 100 calories) and no sugar. That puts it among the most protein-dense meat snacks in our catalog. It fits keto targets at 0 g net carbs per serving.

  • Keto-friendly: ≤5 g net carbs

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 1.7 ONZ (48 g)

Calories
75
Protein
10 g
Total fat
3 g
Saturated fat
1 g
Total carbohydrate
0 g
Dietary fiber
0 g
Total sugars
0 g
Sodium
390 mg
Protein per 100 cal
13.3 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 4 of 5 checks

How Free Range Turkey Snack Sticks measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessPasses
  • Fiber 3 g or moreMisses
  • Sodium under 400 mgPasses

What's good

  • Excellent protein density: 13.3 g protein per 100 calories
  • Low sugar: 0 g per serving
  • Keto-friendly by the numbers: 0 g net carbs per serving
  • Shelf-stable and easy to carry

What to watch

  • Limited nutrition detail beyond the label basics

Ingredients and allergens

Turkey, water, jalapeno pepper, redmond seasoned salt (sea salt, onion, coriander, spices, mustard, black pepper, paprika, herbs), lactic acid, celery juice.

Nutri-Score D. NOVA processing group 3 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Nick's Sticks Free Range Turkey Snack Sticks?

Nick's Sticks Free Range Turkey Snack Sticks has 10 g of protein per 1.7 ONZ (48 g) serving and 75 calories, which is 13.3 g of protein per 100 calories.

Is Nick's Sticks Free Range Turkey Snack Sticks healthy?

It passes 4 of our 5 checks (protein 10 g or more, calories under 200, sugar 5 g or less, sodium under 400 mg). It misses on fiber 3 g or more.

Is Nick's Sticks Free Range Turkey Snack Sticks keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. It is not labelled keto, but at 0 g net carbs (carbs minus fiber) per serving it fits a keto plan by the numbers. Check the package for current claims and allergens.

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