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Protein Snack Finder
Oikos Pro Cherry Yogurt Cup package front

Image: Open Food Facts

Dairy snacks

Oikos Pro Cherry Yogurt Cup

Oikos Pro Cherry Yogurt Cup: 20 g of protein and 130 calories per serving (15.4 g protein per 100 calories), with 3 g sugar. That puts it among the most protein-dense dairy snacks in our catalog.

Nutrition last checked October 15, 2026.

Where to buy

Prices checked October 15, 2026; they change often.

Snack Facts

Serving size 1 container (150 g)

Calories
130
Protein
20 g
Total fat
3 g
Saturated fat
2.5 g
Total carbohydrate
6 g
Dietary fiber
not listed
Total sugars
3 g
Sodium
45 mg
Protein per 100 cal
15.4 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 4 of 5 checks

How Pro Cherry Yogurt Cup measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessPasses
  • Fiber 3 g or moreNot on the label we have
  • Sodium under 400 mgPasses

What's good

  • Excellent protein density: 15.4 g protein per 100 calories
  • 20 g protein per serving
  • Low sodium: 45 mg per serving

What to watch

  • Needs refrigeration
  • Contains milk

Ingredients and allergens

Contains: milk.

Nutri-Score A.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Oikos Pro Cherry Yogurt Cup?

Oikos Pro Cherry Yogurt Cup has 20 g of protein per 1 container (150 g) serving and 130 calories, which is 15.4 g of protein per 100 calories.

Is Oikos Pro Cherry Yogurt Cup healthy?

It passes 4 of our 5 checks (protein 10 g or more, calories under 200, sugar 5 g or less, sodium under 400 mg).

Is Oikos Pro Cherry Yogurt Cup keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. Check the package for current claims and allergens.

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